power-hours | iCloud.Info

I'm the president of Orangetheory. As an introvert, I rely on 2 breaks in my workday and an acupressure mat to recharge.

Sat, 03/28/2026 - 05:03

Tech Insider : Business, Environment, Travel

Orangetheory president Lauren Cody — Lauren Cody, president of Orangetheory, travels twice a week and said her routine is all about balancing exercise, nutrition, and sleep on the go.
Courtesy of Orangetheory

Careers, health, as-told-to, power-hours, Fitness, exercise, health

I'm a former magazine editor who wakes up every day at 5:17 a.m. for good luck. Here's a day in my new flexible life as a mom of 3.

Wed, 03/25/2026 - 05:05

Tech Insider : Business, Sports

This as-told-to essay is based on a conversation with Liz Plosser, the former editor-in-chief of Women's Health.

health, Careers, as-told-to, liz-plosser, womens-health, strength-training, Marathon

I'm the CEO of Naya. I call my mom daily, refuse to have an assistant, and no longer send 11 p.m. emails.

Mon, 03/23/2026 - 05:27

Tech Insider : Business, Environment

Naya founder — Hady Kfoury founded the Middle Eastern food chain Naya to share the flavors he grew up with.
Nico Schinco for BI

This as-told-to essay is based on a conversation with Hady Kfoury, the founder and CEO of Naya, a Middle Eastern-inspired food chain. The following has been edited for length and clarity.

Careers, power-hours, fast-food-restaurants, naya, freelance-photography, isabel-fernandez-pujol

I'm the CEO of Klaviyo. I run on a 'creator-type' schedule and love Diet Coke and country music.

Mon, 03/09/2026 - 05:05

Tech Insider : Business, Sports, Technology

Andrew Bialecki.

Courtesy of Klaviyo

This as-told-to essay is based on a conversation with Andrew Bialecki, the 40-year-old CEO of Klaviyo, based in Boston. It's been edited for length and clarity.

Careers, as-told-to, BI-freelancer, power-hours, klaviyo, CEOs, contributor-2026

We're sisters, best friends, and co-CEOs. Here's a day in our lives running our dental tech company.

Wed, 03/04/2026 - 05:05

Tech Insider : Business, Technology, Travel

two sisters pose in red for a professional photo — Dr. Haley Abivardi and Dr. Goly Abivardi.
Jos Schmid

This as-told-to essay is based on a conversation with Dr. Haley Abivardi, DMD (above, right), and Dr. Goly Abivardi, DMD, the 56- and 52-year-old co-CEOs and founders of vVardis, based in Zug and Zurich. It's been edited for length and clarity.

Careers, health, as-told-to, BI-freelancer, dentists, Dentistry, Switzerland

I'm a 2-time Olympic freeski medalist. I don't drink coffee or scroll between runs.

Thu, 02/26/2026 - 00:05

Tech Insider : Sports, Business, Travel

Olympic skier Alex Hall.
Provided by Rao's Homemade.

Sports, health, Olympics, winter-olympics, Skiing, power-hours, as-told-to

I'm 'Survivor' host Jeff Probst. My workdays involve waking up with the sun, approving immunity idols, and giving in to my burger cravings.

Wed, 02/25/2026 - 11:47

Tech Insider : Business, Environment, Technology

A man sits on a rock on a beach in a blue shirt. — "Survivor" host Jeff Probst is gearing up to host his 50th season.
Robert Voets/CBS

Entertainment, TV, Survivor, jeff-probst, power-hours, as-told-to

I'm the CEO of a cannabis and beverage company. I start my day in Central Park with my dog and hate being surrounded by 'yes' people.

Wed, 02/18/2026 - 05:05

Tech Insider : Business, Sports

This as-told-to essay is based on a conversation with Irwin Simon, the chairman and CEO of Tilray, based in New York City. It's been edited for length and clarity.