power-hours

The VC who married Paris Hilton starts every morning with cold brew and ends each day taking a bath with her

Wed, 09/03/2025 - 05:00

Tech Insider : Business

Paris Hilton and Carter Reum
Cindy Ord/VF25/Getty Images for Vanity Fair)

Carter Reum co-founded M13 in 2016 with his older brother, Courtney. The early-stage venture capital firm now has $1.3 billion of assets under management with over 40 staff working in offices in New York, Santa Monica, and San Francisco.

Tech, health, as-told-to, power-hours, venture-capital, Wellness, limited-synd

I'm a former professional sailor-turned CEO living in Monaco. Here's a day in my life leading the Red Bull Italy SailGP Team.

Mon, 09/01/2025 - 05:05

Tech Insider : Business, Sports, Travel

Jimmy Spithill, the CEO of the Red Bull Italy SailGP Team — Jimmy Spithill.
Wendell Teodoro/Getty Images

This as-told-to essay is based on a conversation with Jimmy Spithill, the 45-year-old CEO of the Red Bull Italy SailGP Team, about his daily routine. It's been edited for length and clarity.

Careers, as-told-to, BI-freelancer, power-hours, sailing, Italy, CEOs

I'm the CEO of Olipop. I balance my work days with cold plunges and sauna time, and I DJ on the weekends.

Wed, 08/27/2025 - 05:48

Tech Insider : Business

Ben Goodwin Djing — Ben Goodwin told Business Insider there may be a world post-Olipop where he can lean more into his music career.
Ben Goodwin

Careers, power-hours, olipop, CEOs, daily-routine, as-told-to

I own many businesses and have 4 kids. I don't drink coffee, eat only fruit before noon, and end the day with chocolate.

Tue, 08/26/2025 - 15:06

Tech Insider : Business, Environment

Jesse Itzler, with his wife, Sarah Blakely, sitting on his lap in a fun pose. — Entrepreneur Jesse Itzler, pictured with his wife Sara Blakely, owns multiple businesses and typically starts his day by taking his kids to school and exercising.
Photo courtesy of Runningman

Careers, Parenting, CEOs, daily-schedule, power-hours, as-told-to, day-in-the-life

I'm the CEO of Supergut. My routine includes 25 wellness supplements, daily movement, and 'a little bit of chaos.'

Sun, 08/24/2025 - 04:19

Tech Insider : Business

Tracey Halama, CEO of Supergut, spends her days practicing mindful movement and taking back-to-back meetings.

Tracey Halama

Careers, power-hours, supergut, supplement, Supplements

Inside happiness scientist and Harvard professor Arthur C. Brooks' daily routine, from a 5 a.m. workout to a 9 p.m. bedtime

Sat, 08/23/2025 - 05:13

Tech Insider : Business

The VC who married Paris Hilton starts every morning with cold brew and ends each day taking a bath with her

Tech, health, as-told-to, power-hours, venture-capital, Wellness, limited-synd

I'm a former professional sailor-turned CEO living in Monaco. Here's a day in my life leading the Red Bull Italy SailGP Team.

Careers, as-told-to, BI-freelancer, power-hours, sailing, Italy, CEOs

I'm the CEO of Olipop. I balance my work days with cold plunges and sauna time, and I DJ on the weekends.

Careers, power-hours, olipop, CEOs, daily-routine, as-told-to

I own many businesses and have 4 kids. I don't drink coffee, eat only fruit before noon, and end the day with chocolate.

Careers, Parenting, CEOs, daily-schedule, power-hours, as-told-to, day-in-the-life

I'm the CEO of Supergut. My routine includes 25 wellness supplements, daily movement, and 'a little bit of chaos.'

Careers, power-hours, supergut, supplement, Supplements

Inside happiness scientist and Harvard professor Arthur C. Brooks' daily routine, from a 5 a.m. workout to a 9 p.m. bedtime

Careers, health, power-hours, arthur-c-brooks, Happiness, behavioral-science, Harvard