Life on the road can be grueling for NBA players and staff. But Celtics center Al Horford says support from the league's Mind Health program is a game changer.

Tech Insider : Sports, Sports
Derrick White #9 high-fives Al Horford #42 of the Boston Celtics after making a three-point basket against the Detroit Pistons during overtime at TD Garden.
Boston Celtics player Al Horford, pictured center, says the team's mental-health resources have made a difference in his experience on the road.

Brian Fluharty/Getty Images

7 career-boosting habits of mentally strong people, according to a psychotherapist

Tech Insider
Female coworkers doing a fist bump.

Johner Images/Getty Images

The 'enormous sacrifice' of shift work can lead to significantly earlier deaths, a senior exec at wearable firm Whoop says

Tech Insider
WHOOP Vice President of Performance Science Kristen Holmes.
WHOOP Vice President of Performance Science Kristen Holmes.

Sarah Stier/Getty Images for Hologic WTA Tour

Startup founders will face an 'unprecedented' crisis of mental health this year, VCs predict

Tech Insider
A founder with her face in a storm cloud
"It feels as though we are in the early stages of an unprecedented founder mental health crisis," predicts Brad Svrluga from Primary.

iStock; Rebeca Zisser/Insider

John Fetterman deleted X off his phone: 'Not very helpful to promoting mental health'

Tech Insider : Politics
Sen. John Fetterman of Pennsylvania at the Capitol on September 26, 2023.
Sen. John Fetterman of Pennsylvania at the Capitol on September 26, 2023.

Elizabeth Frantz for The Washington Post via Getty Images

Artists and creatives in the workforce are more prone to imposter syndrome, an expert on the phenomenon says

Tech Insider
TikTok of @cassandrapainting talking about her imposter syndrome
Cassandra Hess told BI she often wrestles with feelings that she and her art are "good enough."

TikTok / @cassandrapainting

Gen Z is bringing a whole new vibe to the workplace: anxiety

Tech Insider : Economy
Illustration of a woman stressed at an office.
Gen Z workers entered the workplace at an unprecedented time — and for many, it's causing a lot of anxiety.

Nathalie Lees for Business Insider

Joseph Emerson, off-duty pilot accused of trying to crash a plane, will get the mental health services he once avoided to try to keep his job

Tech Insider
An Alaska Airlines flight.
An Alaska Airlines flight.

John McCoy/MediaNews Group/Los Angeles Daily News via Getty Images

My corporate job and big-city life made me feel anxious and drained, so I left it all behind to move to a remote cottage in the woods

Tech Insider : Travel
Taylor Yates, rural cottage in the woods covered in snow.
The more time I spend here, the less I want to return to the city.

Taylor Yates

There is no 'smoking gun' linking social media use to mental health harm, a study using data from over 2 million people found

Tech Insider
Social Media apps
Social media apps are displayed on a smartphone.

Matt Cardy/Getty Images

Subscribe to mental-health