I meal-prep virtually the same high-protein sheet-pan dinner every week. It only takes 3 Trader Joe's ingredients.

Tech Insider : Business, Sports
Trader Joe's salmon, farro, and broccoli; a cooked salmon with broccoli
I buy salmon, quick-cooking farro, and vegetables from Trader Joe's, making for an easy sheet-pan dinner.

Julia Pugachevsky

7 of the most faked seafoods in the world

Tech Insider : Travel

Seafood is one of the most commonly fraudulent foods we come in contact with, according to the ocean-conservation nonprofit Oceana. Your red snapper could actually be a tilapia fillet. That wild-caught salmon? It could be farm-raised.

Alaska Sen. Lisa Murkowski can't get over how Mitt Romney smoothers his salmon in ketchup

Tech Insider : Politics, Politics
Mitt Romney and Lisa Murkowski
Republican Sens. Mitt Romney and Lisa Murkowski of Alaska

Tom Williams/CQ-Roll Call, Inc via Getty Images; Celal Gunes/Anadolu Agency via Getty Images

Orca whales were discovered with a toilet paper chemical in their livers and skeletal muscles. It's just the 'tip of the iceberg' for one of the most contaminated marine mammals in the world.

Tech Insider
The head of an orca is shown protruding from the center of a toilet paper roll, where it appears stuck.

Robyn Phelps/Insider

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