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Workout

A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.

Tue, 06/25/2024 - 03:03

Person running on treadmill (left) Joseph Antoun (left) — Dr. Joseph Antoun walks as much as possible.
Getty Images/ L-Nutra

health, Fitness, Longevity, exercise, Workout, Gym

I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.

Sat, 06/22/2024 - 07:09

The author rucking on left. The distance on Strava on right. — Julia Pugachevsky/Strava

health, rucking, backpack, walking, weights, Workout, exercise

A climber who summited the world's tallest peaks explains how he trains by keeping his body in Everest-mode

Wed, 06/19/2024 - 09:32

Garrett Madison — Mountaineer and Everest guide Garrett Madison has made a career out of climbing the world's tallest, most challenging peaks.
Photo courtesy of Garrett Madison

Science, mountaineering, mount-everest, exercise, Training, Workout

Peloton stock jumps 12% after announcing Lululemon partnership on apparel and fitness content

Thu, 09/28/2023 - 10:30

Peloton Bike smart stationary bike — Peloton Bike
Peloton

Markets, mi-exclusive, peloton-stock-price, Peloton, Lululemon, fitness-technology, health

People would rather work anywhere but the office — including their gyms

Wed, 08/16/2023 - 13:31

Tech Insider : Economy

woman working out in front of laptop — Cavan Images/Getty Images

economy, Remote Work, Remote Workers, remote working, work from home, exercise, Workout

Private micro gyms costing $11 an hour are popping up all over Singapore and the model is going global

Mon, 07/24/2023 - 07:17

Micro gym inside a yellow container box — The Gym Pod offers private gym spaces inside a yellow container across Singapore.
The Gym Box

Real Estate, Trending UK, Gyms, Singapore, Gym equipment, Workout, Fitness

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