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This Blue Zone resident turns 100 today — living proof that taking it easy on yourself is great for longevity

Wed, 08/14/2024 - 17:08

ester smiling — Ester is 100 going on 80, if you ask me.
Hilary Brueck

health, Longevity, blue-zones, centenarians

The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal

Fri, 07/05/2024 - 09:08

Joan Sabaté is a nutrition expert at Loma Linda University. — Joan Sabaté is a nutrition expert at Loma Linda University in California.
Loma Linda University

health, healthy-eating, ultra-processed-foods, blue-zones, loma-linda, nutrition, Mediterannean

Longevity clinics for the ultrawealthy can cost $50,000 a week. Here are the world's top 6 destinations.

Thu, 04/18/2024 - 15:45

IV infusions — IV infusions are one the most popular longevity treatments at RoseBar, a longevity center at the Six Senses Ibiza resort.
RoseBar at Six Senses Ibiza

Healthcare, health, Longevity, Wellness, blue-zones, medicine, holistic-medicine

Homes in Loma Linda, the only Blue Zone in the US, are about $250,000 cheaper than the rest of California

Wed, 09/20/2023 - 09:53

The front of a beautiful but modest suburban track home is pictured, a new build from KB in 2018. — The housing market in Loma Linda, the United States' only Blue Zone, is tight.
Business Wire via AP

Real Estate, insider-news, real-estate, loma-linda, blue-zone, blue-zones, California

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