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processed-meat

Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests

Thu, 08/01/2024 - 14:59

A close up of a spatula lifting a slice of bacon onto a plate — Regularly eating processed meats such as bacon is linked to higher dementia risk, per a new study. Switching to beans may help.
timsa/Getty Images

health, health, nutrition, Diet, processed-meat, processed-food, Dementia

3 tips for enjoying fast food even if you're cutting down on ultra-processed foods, from a dietitian

Mon, 07/15/2024 - 03:07

Dietitian Kat Garcia-Benson shared how to approach eating out if you're trying to avoid ultra-processed foods.

Kathleen Garcia-Benson/ Getty Images

health, chipotle, ultra-processed-food, processed-meat, fast-casual, nutrition

Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows

Thu, 07/04/2024 - 19:34

a close up of a grill with several strips of bacon, next to a plate of burgers — Cutting back on processed meat could reduce rates of cancer, diabetes and heart disease. As little as 10 slices of bacon per week could make a difference.
Vera Vita/Getty Images

health, health, Science, nutrition, Diet, colon-cancer, processed-food

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