The Pandemic Didn’t Actually Spike America’s Anxiety, Study Finds

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Blackpink's Rosé says 'squishy breaks' help her cope with anxiety

Tech Insider : Business
Rose visits SiriusXM Studios on October 10, 2024 in New York City
Rosé discussed how she copes with her anxiety.

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My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Tech Insider
Photo of Rachel Schwartzmann
Changing my perspective on time impacted other areas of my life.

John McLaughlin

I started obsessing over my son's school supply list. I realized I was just anxious about him starting middle school.

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a bus filled with middle school kids
The author was worried about her middle schooler.

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Child-focused parenting is exhausting. Some parents are finally ditching it.

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A colorful child's birthday party with a mom cheering up a crying daughter

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I quit my 6-figure tech job when my mental health collapsed. My only responsibility now is to make myself happy.

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a woman stands near a lake with boats in the background
Rachel Stolba plans to move to Mexico in August.

Courtesy of Rachel Stolba

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Tech Insider
Photo illustration of a woman and gut health bacteria.

Getty Images; Jenny Chang-Rodriguez/BI

It's been a year since I graduated from college, and I still live at home. My therapist says I have post-graduation depression.

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the back of a woman walking away with a backpack
The author, not pictured, is a recent college grad.

Wang Yukun/ Getty Images

I achieved my dream of buying a home in London. I know I'm lucky, but I was miserable as soon as I moved in.

Tech Insider
a woman sitting on a teal couch in an orange room
Daniela Vilu bought her first home after living a nomadic life.

Courtesy of Daniela Vilu

Ambition was my friend. Then it turned on me.

Tech Insider : Economy
Illustration of a person being overwhelmed by the phones.
My ambition helped me get into a great college, start a successful newsletter, and do a fellowship at Oxford. But it came with a cost.

Sophi Gullbrants for BI

One muggy night in the summer of 2021, I found myself livestreaming a panic attack on Instagram.

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