A cardiac surgeon ignored his own heart attack symptoms. He says anyone can miss the red flags.

Tech Insider : Business, Environment
A doctor in blue scrubs and a stethoscope
Dr. Jeremy London, a cardiac surgeon, was shocked when he suffered his own symptoms of a heart attack in his 40s. It prompted major changes to his health routine.

Courtesy of Rorra

A cardiologist shared 4 seemingly healthy habits that can lead to heart failure, from too much protein to overdoing workouts

Tech Insider : Business, Sports
A man pouring a protein shake from a blender
A super high-protein diet can lead to inflammation, a cause of heart disease.

Prathan Chorruangsak/Getty Images

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