Everything a heart health dietitian eats in a week, including plant-based protein sources and 'joy foods'

Tech Insider : Business
Lena Beal
Lena Beal, a cardiovascular dietitian, has 'joy meals' like French toast once a week.

Lena Beal

A dietitian who studies how to prevent heart attacks shared 3 healthy food swaps

Tech Insider : Business, Style
A man wearing a blue long-sleeved polo shirt smiles at the camera with his arms crossed.
Matthew Landry researches how diet can extend healthspan and prevent heart attacks.

Steve Zylius/UC Irvine

Donald Glover said he had a stroke last year, and joked he copied Jamie Foxx. Here's the symptom they shared.

Tech Insider : Business
Donald Glover on stage.
Donald Glover told fans that he had a stroke last year.

Ronaldo Bolaños / Los Angeles Times via Getty Images

Jamie Foxx had a stroke aged 55. A doctor shares 3 ways to help prevent them, as cases rise in younger people.

Tech Insider : Business
Jamie Foxx wears a suit and speaks at a podium.
Jamie Foxx was unconscious for weeks after having a stroke.

Jason Armond / Los Angeles Times via Getty Images

Standing desks may not be a boon for health after all

Tech Insider
A young woman working at a standing desk

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