community

What does it take to become an athlete at 70, 80, or even 90? Five older Americans prove that it's never too late to start and that exercising "is the most powerful drug for longevity." They've set goals, built community, and found purpose through sports such as swimming, track, table tennis, and powerlifting.

Before the war, Hamada Shaqoura was a food blogger. Now, he spends his days cooking to feed children and displaced people in Gaza. And he figured out a way to reach millions on social media without saying a word. His intense stare at the camera as he cooks various dishes has been easy for many to understand.