I run alcohol-free nightlife events in NYC. Most of my guests aren't sober — they just don't want to drink.

Tech Insider : Business, Economy
Sam Bail poses with a bottle of nonalcoholic sparkling wine during a sober party.
Sam Bail, hosts nightlife events in New York — without alcohol

Courtesy of Sam Bail

I love making Ina Garten's protein-rich bean soup. It's easy to prepare, and I always have leftovers.

Tech Insider : Business
Kristina takes a selfie with a large pot of soup.
My favorite high-protein soup recipe is from celebrity chef Ina Garten.

Kristina Wright

I tried Ina Garten's soup inspired by chicken pot pie. I loved it so much that I now make it every winter.

Tech Insider : Business
Ina Garten's chicken pot pie soup
You need to make Ina Garten's chicken pot pie soup this winter.

Anneta Konstantinides/Business Insider

9 food trends that will be everywhere in 2026

Tech Insider : Business, Economy, Style
kim chi stir fry
Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine.

Nungning20/Shutterstock

The oldest restaurant in every state

Tech Insider : Travel, Travel, Business
White Horse Tavern in newport rhode island
White Horse Tavern in Newport, Rhode Island.

Wangkun Jia/Shutterstock

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tech Insider : Business
A woman holds a plate of food.
Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health.

Kim Schewitz

I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

Tech Insider : Business, Sports, Style
A cart full of groceries at trader joes
As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them.

Lauren Manaker

I visited Grocery Outlet. It was weird, but I saw why it's a go-to supermarket for some shoppers.

Tech Insider : Business, Sports
A man taking a selfie and smiling outside a Grocery Outlet supermarket.
California-based Grocery Outlet has opened more stores in the Eastern US over the past few years.

Alex Bitter/BI

I realized I hated computer engineering, so I joined my father in the food business. We fight every day, but I don't regret it.

Tech Insider : Business
Ethan Tan standing in front of his hawker stall.
Ethan Tan joined his father's hawker business and branched out.

Aditi Bharade

Target doesn't get enough credit for its healthy grocery options. These are my dietitian-approved picks from the store.

Tech Insider : Business
A red car is being pushed down a grocery aisle.
The author, a dietitian and mother of two young kids, said that Target should get more credit for its healthy grocery options.

Delpixart/Getty Images

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