I'm a psychologist and grandmother of 6. Here are 6 ways grandparents can build better relationships with their kids and grandkids.

Tech Insider : Business
Grandma with granchildren
Dale Atkins has six grandkids.

Courtesy of Dale Atkins

My grandmother is 97. She's taught me to lean into what makes you happy, and that quality is better than quantity.

Tech Insider : Business
The author's grandmother enjoying a cocktail.
The author's grandmother is now 97.

Courtesy of Nicole Findlay

My family lives nearly 2,000 miles away from my mom, but my kids are still close to their grandma

Tech Insider : Business
The author's daughters reading with their grandmother on the Readeo app.
The author's family lives almost 2,000 miles from his mother, but his daughters stay close with her through regular FaceTime calls and reading together through the Readeo app.

Courtesy of Brendan Knapp

A week of taking care of my 8 and 2-year-old grandkids left me exhausted. It also taught me we all need a little grace.

Tech Insider : Business
Grandma with kids
The author took care of her grandsons for a week.

Courtesy of the author

I wanted to be perfect like my grandmother. Then she asked me a question that changed my approach to life.

Tech Insider : Business, Style
Woman posing for photo in the 80s
The author's grandma was a perfectionist.

Courtesy of the author

I'm 61 with 16 grandkids. Instead of downsizing, we bought a bigger vacation home to finally make family trips work.

Tech Insider : Business, Style
Doug Beachy (center) and his large family of four kids and 16 grandchildren.
Doug Beachy (center) and his large family.

Courtesy of Doug Beachy

I lived in a camper van outside my grandfather's home to help him feel less lonely. The move also helped me grow.

Tech Insider : Business
Kate Benson in her camper and the exterior of the camper
The author lived in a camper van in her grandfather's yard.

Courtesy of Kate Benson

We relied on my mom for childcare. She was diagnosed with stage 4 colon cancer, and everything changed.

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A daughter holds her mom's hands.

MTStock Studio/Getty Images

Instead of downsizing, I moved into a bigger home at 74. My grandkids love the extra space, and family visits are finally fun.

Tech Insider : Business
A selfie of Laurence Gerowitz and his wife Dottie Lipski.
Laurence Gerowitz and his wife Dottie Lipski.

Courtesy of Laurence Gerowitz

My family and I are moving back to my hometown to be closer to my parents. We're giving it a year to see how it goes.

Tech Insider : Business, Travel
The author with her parents, smiling on a sunny day.
The author wants to move back to her hometown to be closer to her parents.

Courtesy of Melissa Noble

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