Successful men say they can't start their mornings without exercise. Their essentials include lots of Nike gear and ChatGPT.

Tech Insider : Business, Sports, Style
Treated photo of a man curling a dumbell
 

Getty Images; Tyler Le/BI

How illegal steroids actually work, according to a former smuggler

Tech Insider

Chet Sandhu is a former smuggler. He estimates that he trafficked over $50 million worth of illegal steroids. In the mid-1990s, Sandhu operated a steroid-trafficking network that sourced its supply from Karachi, Pakistan, and transported it via routes including the Netherlands, France, and Spain to the United Kingdom by bribing airport security.

See inside the AI-powered fitness studio that's led by virtual trainers

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two people working out at lumin
Two people working out.

Lumin

Planet Fitness's long-time CEO says he was 'blindsided' by abrupt firing that sent gym's stock plummeting — and barred him from talking to staff

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Chris Rondeau stands next to a row of exercise machines inside a Planet Fitness location.
Chris Rondeau, the former CEO of Planet Fitness.

Bernard Weil/Toronto Star via Getty Images

People would rather work anywhere but the office — including their gyms

Tech Insider : Economy
woman working out in front of laptop

Cavan Images/Getty Images

I've used the $15-an-hour private gym-in-a-box in Singapore. It's not perfect, but it helps me get fitter without my workout anxiety getting in the way.

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Collage of a private micro-gym and two users inside it

Gym Pod and Kai Xiang Teo

Private micro gyms costing $11 an hour are popping up all over Singapore and the model is going global

Tech Insider
Micro gym inside a yellow container box
The Gym Pod offers private gym spaces inside a yellow container across Singapore.

The Gym Box

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