Successful women say exercise is a core part of their routines. Their essentials include Alo Yoga clothes and an Oura Ring dupe.

Tech Insider : Business, Sports, Style
Cropped shot of a woman holding dumbbells, yoga mat and sports water bottle in her hands.

Getty Images; BI

The bags successful women carry on and off the clock

Tech Insider : Style, Business
A woman in a big fur coat on her phone holding a purse

Getty Images; Tyler Le/BI

No outfit is complete without a watch. These are the timepieces successful men swear by.

Tech Insider : Style, Business, Technology
A man in a suit with his wristwatch in the center of the composition
Watches are the go-to accessory for successful men to flaunt their style and status.

Getty Images; Tyler Le/BI

The 'micro-luxury' items one woman has splurged on to make her daily life better — from a $100 hairbrush to $950 ballet flats

Tech Insider : Style, Business
Claudia Gough
Claudia Gough, a 29-year-old PR manager with an eye for luxury items.

Chloe Paul for BI

It's been nearly a decade since Claudia Gough shopped fast fashion.

Successful men say they can't start their mornings without exercise. Their essentials include lots of Nike gear and ChatGPT.

Tech Insider : Business, Sports, Style
Treated photo of a man curling a dumbell
 

Getty Images; Tyler Le/BI

Successful men say these luxury items make their lives easier, from a $516 alarm clock to a $6,000 couch

Tech Insider : Technology, Business, Sports
A Hatch alarm clock, Sony XM5 headphones, a Lovesac sactional, and Solreader glasses

BI

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