I'm a CEO who takes a 3-day silent retreat every year. I book an Airbnb, cover the clocks, and let my mind wander — it's changed my life.

Tech Insider : Business
A man holds a rusty metal A-frame beside a frozen, snow-covered pond on a sunny winter day.
Noah Greenberg takes an annual 3-day silent retreat.

Kellock Irvin

I became a single mom of twins when my fiancé died unexpectedly. Grief rewired my ambition.

Tech Insider : Business
The author and her twin children.
When the author's fiancé died, she became a single mom of twins overnight.

Courtesy of Darlene A. White

My family and I are moving back to my hometown to be closer to my parents. We're giving it a year to see how it goes.

Tech Insider : Business, Travel
The author with her parents, smiling on a sunny day.
The author wants to move back to her hometown to be closer to her parents.

Courtesy of Melissa Noble

After my son was born, I had a hard time leaving our house. Trying new experiences got me out and helped me make friends.

Tech Insider : Business
The author during a pasta-making class.
The author took a pasta-making class.

Courtesy of Autumn Gavora

How a sports nutritionist eats a high-protein diet to fuel workouts and feel satisfied — without ultra-processed foods

Tech Insider : Business, Sports
A man wears a pink long-sleeved shirt and has his arms crossed.
Rob Hobson aims to eat around 0.7 grams of protein per pound of body weight a day.

Andrew Burton

3 simple, hearty bean recipes from the founder of London's 'it' bean brand, to help cut inflammation and cholesterol

Tech Insider : Business, Climate Crisis
Amelia Christie-Miller sits at a table with a bowl of food in front of her.
Amelia Christie-Miller is on a mission to get people eating more beans.

Sam A Harris

GLP-1 Drugs Like Ozempic Might Have a Side Effect Nobody Expected

Gizmodo
Ozempicpen

‘We Are Doing Harm’: RFK Jr.’s ACIP Guts Universal Hep B Vaccination at Birth

Gizmodo
Vaccinessavelives

I quit vaping only 6 months ago and have saved over $900. It hasn't been easy, but I'm feeling healthier.

Tech Insider : Business
a man vaping
The author quit vaping because it was too expensive.

Ricardo Rubio/Europa Press via Getty Images

My dad died unexpectedly. Picking up one of his hobbies has helped me feel more connected to him.

Tech Insider : Business
View from behind of woman painting on a canvas.
The author (not pictured) picked up painting after her father died unexpectedly.

RECVISUAL/Getty Images

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