I'll probably never fully retire, and I'm not sad about it

Tech Insider : Business, Travel
Overhead view of man working from home at a desk.
The author (not pictured) is 38 and doesn't think he will ever fully retire.

Maskot/Getty Images/Maskot

I don't use an alarm clock to wake up. I have more energy and lost weight since I stopped using it.

Tech Insider : Business
A woman reached from her bed to turn off a clock alarm.

Shannon Fagan/Getty Images

A woman cut her body fat in half and gained 6 pounds of muscle with 4 habits

Tech Insider : Business
a woman lifting weights on a gym machine
Scarlett Espinoza won a national Life Time Fitness challenge, lifting 7 days a week and transforming her diet for two months. Then she learned to make her routine sustainable long-term.

Courtesy of Life Time Fitness

I called my sister and her friend answered as a joke. We talked for 20 minutes, and now we're married.

Tech Insider : Business, Travel
The author and her husband pose on the beach.
The author said a girls' trip to Seattle changed her whole life.

Courtesy of Chris Rosenberg

Why cheap copycat Ozempic is still everywhere

Tech Insider : Economy, Business
Sleazy dealer wearing an open jacket, revealing counterfeit Ozempic pens in his pocket.

Getty Images; Alyssa Powell/BI

The copycat weight-loss drugs party was supposed to be over, but it's still raging on.

TrumpRx: White House Considering Trump-Branded Prescription Drug Website

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President Donald Trump attends a September 11th observance event in the courtyard of the Pentagon September 11, 2025 in Arlington, Virginia.

We celebrated our anniversary on Royal Caribbean's Star of the Seas, a 10,000-person cruise ship. It was surprisingly romantic.

Tech Insider : Travel, Travel, Business
The author and her husband on lounge chairs aboard the Star of the Seas.
The author and her husband went on a mega-ship to celebrate their 20th anniversary.

Courtesy of Terri Peters

Forget Paleo — here's what we should really learn from our ancient ancestors about longevity, says a researcher

Tech Insider : Business, Travel
A cake with 90 years old birth candles.
Humans may have evolved to live longer so we can learn skills to pass on and work together, an anthropologist says.

Kathrin Ziegler/Getty Images

How Ciara spends her 5-9 — from jogging in NYC to romantic date nights with Russell Wilson

Tech Insider : Business, Sports
Ciara on the BI 5-9 Template

Prince Williams/Getty; BI

When I asked Ciara what motivated her to start taking even better care of her health, I was struck by her answer.

CDC Panel Votes to Nix Current Covid Vaccine Recommendations

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Covid Vaccines
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