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intuitive-eating

I'm a dietitian who shops at Trader Joe's. Here are 8 of the best things I got there this year.

Fri, 12/20/2024 - 11:08
Tech Insider : Business
A hand holds a large plastic bag of frozen shrimp with a red label on the front
As a dietitian and former Trader Joe's employee, the store is my go-to for tasty, satisfying ingredients.

Leah Kern

Food, trader-joes, dietitian, intuitive-eating, trader-joes-foods, trader-joes-employees, grocery-shopping

I stopped dieting before my wedding day. I worried I would be judged, but I wanted to look like myself in wedding pictures.

Sun, 07/07/2024 - 08:17
Tech Insider
Terryn Witherspoon-Woolfolk in her wedding dress standing against her husband in a suit
The author, right, stopped dieting before her wedding day.

Courtesy of Trevor Mercer

health, Essay, health-freelancer, health, Weddings, Bride, Diet

I'm a dietitian and former Trader Joe's employee who shops at the store weekly. Here are 10 of my favorite things to buy in the summer.

Thu, 06/20/2024 - 07:34
Tech Insider
The writer holds three green packages of olives with an illustration of a hand and Trader Joe's logo on it
I grab lots of tasty snacks at Trader Joe's during the summer.

Leah Kern

Food, Food, grocery-shopping, Groceries, Summer, trader-joes, employee
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