I'm a dietitian who stocks up on these 8 Aldi items to make my 11-year-old healthy, budget-friendly meals in minutes

Tech Insider : Business
Lauren Manaker and her daughter
I rely on healthy, easy-to-prepare items for my daughter's lunches.

Lauren Manaker

I'm a dietitian and mom of 2. These are the 9 Trader Joe's staples I buy to make healthy meals in less than 30 minutes.

Tech Insider : Business, Sports
Ana Reisdorf family on the couch
On busy night, I reach for Trader Joe's entrées and sides to feed my family.

Ana Reisdorf

A busy dietitian who never skips breakfast shares her 3 high-fiber favorites

Tech Insider : Business
A woman wears a yellow sweater vest and sits in a wicker chair.
Sophie Gastman, a dietitian and cookbook author, loves creating different flavor combinations in her overnight oats.

Zoë Birkbeck

I'm a dietitian who loves shopping at Trader Joe's. Here are 12 items I rely on to make easy, nutritious meals.

Tech Insider : Business
A composite image of Serena holding a can of Trader Joe's garbanzo beans and a loaf of organic seeded bread.
Garbanzo beans and seeded bread are some of the many things I buy at Trader Joe's for easy meals.

Serena Pratt

I'm a dietitian who stocks up on these 10 foods at Costco so I can fill my daughter's lunch box in 5 minutes or less

Tech Insider : Business
Lauren Manaker and daughter at table
I've come up with nutritious lunch recipes that my 10-year-old will actually eat at school.

Lauren Manaker

I'm an American who lost 100 pounds after moving abroad. A simple habit I started overseas has helped me maintain it.

Tech Insider : Travel, Business
Halona Black selfie
I moved abroad from the US in 2018 and now live in Playa del Carmen, Mexico.

Halona Black

I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth.

Tech Insider : Business
Rachel Hosie's yogurt bowl
I regularly finish my day with a bowl of yogurt, berries, and chocolate.

Rachel Hosie

I'm a dietitian married to a personal trainer. Here are 10 of our favorite groceries to buy at Aldi.

Tech Insider : Business
cart full of food from aldi
My husband and I, a personal trainer and a dietitian, respectively, do most of our grocery shopping at Aldi.

Jasmine Westbrooks

A busy dietitian, who strength-trains during her son's naps, shares how she gets protein in every meal

Tech Insider : Business
Lauren Twigge
Lauren Twigge, a registered dietitian, makes sure she includes protein in every meal and snack.

Lauren Twigge

I asked ChatGPT to tweak my diet to lose fat and gain muscle. It spotted the habits holding me back.

Tech Insider : Business, Technology
Salmon with peas and radishes
I used ChatGPT to estimate the protein, fiber, and calorie content of every meal for 2 weeks.

Julia Pugachevsky

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