I moved to Seattle for a new job. The first year was the hardest of my life, but building a routine helped.

Tech Insider : Business, Environment
The writer wearing a denim jacket and standing in front of pink trees in Seattle.
After building some new habits, I started thriving in Seattle.

Ashi Halani

Demi Moore, 63, says her 'life-changing' nighttime routine helps her wind down

Tech Insider : Business
Demi Moore.
Demi Moore, 63, says she's become more intentional about how she winds down at night.

Kayla Oaddams/WireImage

Leighton Meester says she sticks to one self-care habit — even on her earliest mornings

Tech Insider : Business
Leighton Meester.
Leighton Meester.

Stefanie Keenan/Getty Images for Sézane

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