I'm the CEO of Canyon Ranch. My days can start as early as 2:45 a.m. and include the 'cowboy coffee' ritual and ice cream, if I'm lucky.

Tech Insider : Business
a headshot of a man in a blue shirt
Mark Rivers.

Canyon Ranch

This as-told-to essay is based on a conversation with Mark Rivers, the CEO of Canyon Ranch, based in Austin. It's been edited for length and clarity.

I was an ambitious Amazon exec who solved my burnout without skipping a beat at work. Here's how.

Tech Insider : Business, Style, Technology
Kristi Coulter

Courtesy of Kris Coulter; Rebecca Zisser/BI

It was Friday afternoon, and I'd just hit send on my weekly report to Amazon's Retail vice presidents, detailing what the Global Merchandising team I'd created had accomplished that week.

I'm a CEO who takes a 3-day silent retreat every year. I book an Airbnb, cover the clocks, and let my mind wander — it's changed my life.

Tech Insider : Business
A man holds a rusty metal A-frame beside a frozen, snow-covered pond on a sunny winter day.
Noah Greenberg takes an annual 3-day silent retreat.

Kellock Irvin

I joined a company with an AI mandate. I was daunted at first, but I've saved hours by solving a big, boring problem.

Tech Insider : Business, Crypto, Technology
Komal Amin headshot
Komal Amin works at Mighty Bear Games.

Courtesy of Komal Amin

I saved $3 million but was afraid to spend it when I retired. Here's how I changed my mindset after being frugal for decades.

Tech Insider : Business, Technology, Travel
Scott Scovel posing in front of a group of wildebeest and zebras.
Scovel is aiming to pay himself $50,000 a year for fun experiences in retirement.

Courtesy of Scott Scovel

I built a recruiting platform for AI jobs. Here's the challenging reality of the AI talent wars.

Tech Insider : Business, Technology
a man in a gray suit poses outside
Alfredo Mercedes.

VU Talent Partners

I'm the CEO of BeatBox Beverages. DJing, dad duty, and catching up with Mark Cuban are all part of my day.

Tech Insider : Business, Environment, Travel
Justin Fenchel
CEO of BeatBox Beverages Justin Fenchel stands with a cardboard cutout of Mark Cuban, an investor in the brand.

Susannah Kay for BI

I quit Apple and had to rebuild my life at 40. Starting over has taught me how to value my whole self.

Tech Insider : Business
Cher Scarlett taking a selfie
Cher Scarlett said she didn't realize how hard it would be to find a job after leaving Apple.

Cher Scarlett

I wanted my kids to have more than I did — now I worry they don't appreciate it. How do I teach them how lucky they are?

Tech Insider : Business, Travel

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information.

A mom with her two kids over look into the ocean.

Stella/Getty Images/fStop

I was laid off by Meta as a 'low-performer.' I feel it's part of the reason I still can't find a job, 9 months later.

Tech Insider : Business, Politics
Brittney Ball headshot
Brittney Ball says she thought she would stay at Meta until she retired.

Brittney Ball

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