I'm the CEO of Habit Burger. I swear by my Oura ring, daily workouts, and non-negotiable family time to stay balanced.

Tech Insider : Business
Habit Burger CEO Shannon Hennessy in a green shirt
Habit Burger CEO Shannon Hennessy told Business Insider that her favorite piece of career advice is to invest in your own confidence.

Courtesy of Habit Burger

I'm a CEO and mom in NYC. Ping pong, piano, and 4:45 am wake-ups are how I stay healthy and focused.

Tech Insider : Business, Sports, Style
head shot of the CEO of EyeBuyDirect
Sunny Jiang.

Noemie Marguerite

This as-told-to essay is based on a conversation with Sunny Jiang, the 41-year-old CEO and president of EyeBuyDirect, based in New York. It's been edited for length and clarity.

I work for Melinda French Gates at Pivotal Ventures. Here's a day in my life and the greatest lessons she's taught me.

Tech Insider : Business, Environment, Technology
headshot of Erin Harkless Moore
Erin Harkless Moore.

©2025 Pivotal Ventures

A day in the life of Andrew Yang, from watching 'Star Wars' and the Mets to the lunch ritual he swears by

Tech Insider : Politics, Business, Sports
Andrew Yang on his electric scooter

Lanna Apisukh for BI

This as-told-to essay is based on a conversation with Andrew Yang, a 50-year-old entrepreneur based in New York City. It has been edited for length and clarity.

I'm the president of Signal. I love dance music in the mornings, night yoga, and acting like a tourist — here's a day in my life.

Tech Insider : Business, Travel
headshot of Meredith Whittaker of Signal
Meredith Whittaker.

Florian Hetz

This as-told-to essay is based on a conversation with Meredith Whittaker, the president of Signal, based in New York and Paris. It's been edited for length and clarity.

I'm a former professional sailor-turned CEO living in Monaco. Here's a day in my life leading the Red Bull Italy SailGP Team.

Tech Insider : Business, Sports, Travel
Jimmy Spithill, the CEO of the Red Bull Italy SailGP Team
Jimmy Spithill.

Wendell Teodoro/Getty Images

This as-told-to essay is based on a conversation with Jimmy Spithill, the 45-year-old CEO of the Red Bull Italy SailGP Team, about his daily routine. It's been edited for length and clarity.

I own many businesses and have 4 kids. I don't drink coffee, eat only fruit before noon, and end the day with chocolate.

Tech Insider : Business, Environment
Jesse Itzler, with his wife, Sarah Blakely, sitting on his lap in a fun pose.
Entrepreneur Jesse Itzler, pictured with his wife Sara Blakely, owns multiple businesses and typically starts his day by taking his kids to school and exercising.

Photo courtesy of Runningman

A summer day in the life of a mom of 11, from slow mornings and new hobbies to late-night laundry

Tech Insider
lisa's kids sitting in a living room together
Summer means no school, more playtime, and lots of family fun.

Lisa Tanner

A day in the life of Robert Rivani, a 34-year-old real-estate mogul with $750M in deals who left LA to invest in Miami

Tech Insider
A man posing in a colorful sport coat.
Robert Rivani has bought and sold more than $750 million in real-estate deals.

Shumanev Production

A day in the life of someone who lives in Montreal — the 'Paris of North America'

Tech Insider
mira looking out over st louis square park in montreal
I love living in beautiful Montreal.

Mira Miller

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