A 55-year-old health founder shared 55 reasons he feels his fittest, sharpest, and happiest. 5 tips could add 10 years to your life.

Tech Insider : Business, Environment, Sports
Kevin Dahlstrom pictured bouldering.
Kevin Dahlstrom bouldering.

Matt Anderson

Walgreens Recalls Saline Nasal Spray Over Bacteria Contamination Concerns

Gizmodo
Walgreens Sign

Ignoring Your Sleep Apnea? It Could Be Messing With Your Brain

Gizmodo
Snoring

I update my will regularly. I see it as an act of love and responsibility to my daughter.

Tech Insider : Travel, Business
The author and her daughter embrace outside.
The author, shown with her daughter, sees having a will as an act of love and responsibility.

Courtesy of Bridget Shirvell

A Woman in Thailand Believed to Be Dead Woke up in Her Coffin

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Thai Hospital

My mom was diagnosed with Alzheimer's. My 9-year-old and I are learning how to care for her together.

Tech Insider : Business, Technology
A woman with her son and mom sitting on a trolley car
Lamia Scott with her son, Braxton, and mom, Marvia.

Courtesy of Lamia Scott

I'm the founder and CEO of a luxury bean company. I start my day with coffee and end it with a hot bath.

Tech Insider : Business
A woman sits in a kitchen and eats baked beans.
Amelia Christie-Miller founded Bold Bean Co. in 2021.

Rae Finn

This as-told-to essay is based on a conversation with Amelia Christie-Miller, the 32-year-old founder and CEO of Bold Bean Co. She is from the UK and based in Barcelona. The following has been edited for length and clarity.

Michelle Obama says no one should see turning 35 as a deadline for marriage or success

Tech Insider : Business
Michelle Obama
Michelle Obama

Marcus Ingram/Getty Images

A Nasty Brain Illness Is Spreading Quickly Among Horses in the U.S. Here’s What You Need to Know

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Barrelracing

Cancer rates are rising among young people. Here are 6 ways to lower your risk and stay prepared.

Tech Insider : Business, Economy, Style
A collection of portraits
Business Insider interviewed 40 young adults with cancer — alongside researchers, economists, caregivers, and clinicians — to make sense of this trend.

Callaghan O'Hare, Shelby Tauber, Ian Tuttle, Bernard Kalu, Jordan Vondehaar, Thalia Juarez, Thomas Simonetti, Kim Raff, Ryan Gryzbowski for BI

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