A 31-year-old man was eating too much protein. He cut his body fat percentage in half by eating more carbs and doing full-body workouts.

Tech Insider : Business
an artistic image of an athletic shirtless man facing away from the camera looking out over a large body of water
Jared Wakeford, a software developer, said following fad fitness advice left him frustrated. He switched to a flexible diet and a more efficient workout plan to build muscle and burn fat.

Courtesy of Jared Wakeford

I'm 46 and started doing things alone. I went to Disney World, saw movies, and dined solo without feeling bad about it.

Tech Insider : Business
Woman posing for photo
The author is in her mid-40s and has started doing things on her own.

Courtesy of the author

I divorced my husband, and 6 months later, I met my girlfriend. We are celebrating Thanksgiving with both our families this year.

Tech Insider : Business, Travel
Woman posing for photo
Lace Larrabee divorced her ex and met her girlfriend.

Courtesy of Lace Larrabee

Another perk of weight-loss drugs? Fewer colon cancer deaths, a study found

Tech Insider : Business, Environment
ozempic
Ozempic can cost anywhere from over $1,000 to a $25, depending on how you pay for it.

Peter Dazeley/Getty Images

A happy couple, married for 54 years, shares the 3 keys to their successful relationship and how to enjoy each day

Tech Insider : Business, Sports, Style
Joy and Dan smiling for the camera. Joy in a blue butterfly button up and Dan in a yellow, blue, white striped polo.
Joy (left) and Dan (right) Flynn say gratitude is one of the keys to their successful marriage.

Mark Adam Miller / Business Insider

Ina Garten says one simple practice has kept her nearly 6-decade marriage strong

Tech Insider : Business
Ina Garten
Ina Garten says one simple practice is the reason her marriage has lasted nearly 60 years.

Nathan Congleton/NBC

Trump Questions Whether Turkeys He Pardoned Are Really MAHA Because They’re ‘Fat’

Gizmodo : Politics
First Lady Melania Trump looks on as US President Donald Trump pardons Gobble, one of the National Thanksgiving turkeys, during the White House turkey pardon ceremony in the Rose Garden of the White House in Washington, DC on November 25, 2025.

A 55-year-old health founder shared 55 reasons he feels his fittest, sharpest, and happiest. 5 tips could add 10 years to your life.

Tech Insider : Business, Environment, Sports
Kevin Dahlstrom pictured bouldering.
Kevin Dahlstrom bouldering.

Matt Anderson

Walgreens Recalls Saline Nasal Spray Over Bacteria Contamination Concerns

Gizmodo
Walgreens Sign

Ignoring Your Sleep Apnea? It Could Be Messing With Your Brain

Gizmodo
Snoring
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