ultra-processed-foods | iCloud.Info

ultra-processed-foods

A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Sat, 05/31/2025 - 06:41

Tech Insider : Business, Style

grocery cart filled with produce — igoriss/Getty Images

health, nutrition, Longevity, healthy-eating, ultra-processed-foods

3 kitchen staples you can prepare from scratch in under 10 minutes, by a chef who never eats ultra-processed foods

Sat, 05/31/2025 - 04:23

Tech Insider : Business

A composite image. On the left, a male chef . On the right, Irish soda bread. — Rory O'Connell is a chef and cofounder of Ballymaloe Cookery School in Ireland.
Kim Schewitz/Getty Images

health, ultra-processed-foods, nutrition, Ireland, Chef, Diet, recipes

Bernie Sanders wants to put warning labels on ultra-processed foods — with RFK Jr.'s MAHA movement as an unlikely ally

Fri, 12/06/2024 - 05:00

Tech Insider : Business, Politics, Style

Bernie Sanders Collage — Getty Images; Jenny Chang-Rodriguez/BI

health, bernie-sanders, ultra-processed-foods, Diet, obesity, rfk-jr, maha

A man on a quest to find the best diet tried eating ultra-processed foods for a month. He quit after five days.

Wed, 08/28/2024 - 05:39

Composite image of Gavin Wren eating pasta, and a flat lay of junk food. — Gavin Wren tried eating only ultra-processed foods for a month, but gave up because he felt so ill.
Gavin Wren/Getty

health, ultra-processed-foods, healthy-eating, Diet, nutrition, mediterrannean-diet

A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners

Sat, 08/17/2024 - 06:53

Dietitian Linia Patel often eats salmon.

Getty Images/ Linia Patel

health, ultra-processed-foods, Diet, nutrition, dietitian, dinner

A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks.

Sat, 08/10/2024 - 06:03

A composite image. Dates filled with nut butter and pistachios on the left. Linia Patel smiling, wearing a white blouse on the right. — Linia Patel leans on whole foods to avoid ultra-processed snacks.
Getty Images/Linia Patel

health, ultra-processed-foods, Snacks, dietitian, processed-food, nutrition

The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic

Wed, 08/07/2024 - 04:03

Nichola Ludlam-Raine making a smoothie. — Dietitian Nichola Ludlam-Raine advocates eating 80% whole foods.
Nichola Ludlam-Raine

health, ultra-processed-foods, nutrition

A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

Thu, 08/01/2024 - 08:13

A composite image. On the left roasted chickpeas, seasoned with spices, in a white bowl are pictured. On the right, Rob Hobson is wearing a denim shirt and looking to the left. — Nutritionist Rob Hobson makes his own high-protein snacks from scratch.
Getty Images/ Rob Hobson

health, nurtition, ultra-processed-foods, Diet, workout-snacks, Protein, protein-bars

A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible

Thu, 07/25/2024 - 11:21

Food companies appeal to all the senses to draw customers in, professor Barry Smith said.

Barry Smith

health, ultra-processed-foods, Diet, nutrition, Food, easy-dinner

The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal

Fri, 07/05/2024 - 09:08

Joan Sabaté is a nutrition expert at Loma Linda University. — Joan Sabaté is a nutrition expert at Loma Linda University in California.
Loma Linda University

health, healthy-eating, ultra-processed-foods, blue-zones, loma-linda, nutrition, Mediterannean

Subscribe to ultra-processed-foods