4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96

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Lauren Hurst lifting dumbbells.
Lauren Hurst specializes in personal training for older adults.

Nick Cinea/ Lauren Hurst

A 102-year-old who runs a business shares her longevity tips, including walking every day

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Deborah Szekely leaning against a tree in a funky scarf.
Deborah Szekely is 102 years old and still works at her health resort, Rancho La Puerta.

Rancho La Puerta

3 lifestyle choices that could help you live healthily to 100, according to scientists

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An older woman holding a cookie in front of her eye.
Eating a diverse diet is important to living to 100, a study found.

Jeremy Poland/Getty Images

How to live happily past 100, according to 7 of the world's oldest people

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Old woman close up.
Centenarians say there are six key things that could help you live to 100 and beyond.

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