3 supplements a doctor takes for energy and to help him recover when he's sick

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Someone pouring yellow pills out of a brown pill bottle into their hand.
Dr. Alam takes supplements for energy and immune support.

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The world's oldest person just died at 117 with a clean bill of health. Here are her 5 longevity tips.

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Fabrizio Villatoro and Ben Meyers with María Branyas Morera, the oldest living person in the world.
Longeviquest centenarian experts with María Branyas Morera, who was the oldest living person in the world before she died.

Thomas Williams, LongeviQuest

I saved $1,000 a month when I cut alcohol. The emotional and physical tax was just as expensive.

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Katie Butler at her college graduation holding her diploma
Katie Butler said that she went back to school to fund her drinking and partying lifestyle.

courtesy of Katie Butler

Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them

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Older people smiling and taking a selfie.
A longevity expert shared some traits that superagers tend to have in common.

Drazen Zigic/Getty Images

3 lifestyle choices that could help you live healthily to 100, according to scientists

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An older woman holding a cookie in front of her eye.
Eating a diverse diet is important to living to 100, a study found.

Jeremy Poland/Getty Images

4 things an oncologist does to lower his cancer risk as rates rise in young people

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A composite image of Dr. Daniel Landua's headshot and a tomato and mozzarella salad on a plate.
Dr. Daniel Landau eats a mostly Mediterranean diet to lower his cancer risk.

Daniel Landau, Asbestos.com/ Getty, barol16

Scientists share one easy swap you can start doing today that could help you live longer

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A man, sitting on a couch with a dog, points a remote control at a TV.
A new study suggested the more TV you watch, the worse your health in older age.

juanma hache/Getty Images

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