Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet

Tech Insider : Business
outside a dunkin donuts location
With so many options, it can be hard to know what the best things to order at Dunkin' are.

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As a dietitian, I know staying regular while traveling is challenging. I always pack these 5 things to avoid constipation.

Tech Insider : Travel, Travel
green light of a lavatory sign on an airplane
Maintaining regular bowel movements can be especially difficult on airplanes.

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A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods

Tech Insider
A white plate featuring a row of crackers topped with tuna salad.
The Atlantic diet is a flexible way to eat healthy, and includes foods like seafood, carbohydrates like whole grains, and dairy.

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