I committed a white-collar crime while bipolar manic. Years later, I'm still facing the consequences.

Tech Insider : Business
side by side of David Funes during a manic episode next to him happy and smiling
The author has bipolar disorder and experienced manic episodes.

Courtesy of David Funes

2025 could be the year of 'revenge quitting' — here's how bosses should prepare

Tech Insider : Economy, Business, Environment
A man throwing papers up in the air, quitting job
2025 could see resentment boiling over and a wave of companies losing their talent.

Viorika/Getty Images

I've been playing golf my whole life. The game taught me tools I still use to regulate my emotions as an adult.

Tech Insider : Sports, Sports, Business
Woman swinging gold club in sand pit
I (not pictured) have spent years playing golf, and the frustrating sport taught me some skills that help me regulate my emotions as an adult.

Charles Briscoe-Knight/Getty Images

Budgeting isn't for everyone, but 'intuitive spending' has its problems too

Tech Insider : Economy, Business
A woman going through her finances and making a budget
Finance pros often recommend budgeting, but some think it could use a "rebrand."

skynesher/Getty Images

As a personal trainer in my 20s, I ate as little as possible and over-exercised to stay lean. At 34, I'm fitter, healthier, and stronger — but much less strict.

Tech Insider : Business
Sohee Carpenter sitting on a block.
Sohee Carpenter is a personal trainer based in California.

Bradley Wentzel

Blackpink's Rosé says 'squishy breaks' help her cope with anxiety

Tech Insider : Business
Rose visits SiriusXM Studios on October 10, 2024 in New York City
Rosé discussed how she copes with her anxiety.

Santiago Felipe/Getty Images

It's time to rethink what work-life balance really means

Tech Insider : Economy
A woman on her laptop with her dog next to her
Many strive for a work-life balance — but what does it really mean?

Oscar Wong/Getty Images

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Tech Insider
Photo of Rachel Schwartzmann
Changing my perspective on time impacted other areas of my life.

John McLaughlin

Banning phones in school is the easy part. The hard part is what to do about social media.

Tech Insider
Teens holding phones

iStock; Rebecca Zisser/BI

From ALICEs to HENRYs, here's what people on wildly different incomes discuss in therapy

Tech Insider
Photo collage of families and a therapy couch.

Getty Images; Jenny Chang-Rodriguez/BI

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