Budgeting isn't for everyone, but 'intuitive spending' has its problems too

Tech Insider : Economy, Business
A woman going through her finances and making a budget
Finance pros often recommend budgeting, but some think it could use a "rebrand."

skynesher/Getty Images

As a personal trainer in my 20s, I ate as little as possible and over-exercised to stay lean. At 34, I'm fitter, healthier, and stronger — but much less strict.

Tech Insider : Business
Sohee Carpenter sitting on a block.
Sohee Carpenter is a personal trainer based in California.

Bradley Wentzel

Blackpink's Rosé says 'squishy breaks' help her cope with anxiety

Tech Insider : Business
Rose visits SiriusXM Studios on October 10, 2024 in New York City
Rosé discussed how she copes with her anxiety.

Santiago Felipe/Getty Images

It's time to rethink what work-life balance really means

Tech Insider : Economy
A woman on her laptop with her dog next to her
Many strive for a work-life balance — but what does it really mean?

Oscar Wong/Getty Images

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Tech Insider
Photo of Rachel Schwartzmann
Changing my perspective on time impacted other areas of my life.

John McLaughlin

Banning phones in school is the easy part. The hard part is what to do about social media.

Tech Insider
Teens holding phones

iStock; Rebecca Zisser/BI

From ALICEs to HENRYs, here's what people on wildly different incomes discuss in therapy

Tech Insider
Photo collage of families and a therapy couch.

Getty Images; Jenny Chang-Rodriguez/BI

For Gen Zers tired of dating, applications for lavender marriages are open

Tech Insider : Economy
A woman and a man holding a sprig of lavender in a field
For Gen Zers, a platonic marriage might be a good option for financial stability and comfort.

D. Giraldez Alonso/Getty Images

Carson Daly's key to good parenting is talking to young kids like they're 30

Tech Insider
Carson Daly.
Carson Daly speaks to his young kids like they're adults.

Nathan Congleton/NBC

My daughter was excited to see Chappell Roan live. When she canceled our concert, it gave me space to teach a valuable lesson.

Tech Insider
Chappel Roan during concert
The author says that she was able to teach her daughter valuable lessons about work and mental health thanks to Chappell Roan taking care of herself.

Jim Dyson/Getty Images

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