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A doctor says 'genetics aren't destiny' when it comes to fat loss and shares 3 simple ways to boost metabolism
Wed, 01/28/2026 - 08:53
Tech Insider
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Dr. Adam Perlman, an integrative and functional medicine doctor, shared lifestyle changes that can boost metabolic health.
Dr. Adam Perlman
health
,
metabolism
,
metabolic-health
,
Diet
,
strength-training
,
gut-health
,
Sleep
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Dr. Adam Perlman, an integrative and functional medicine doctor, shared lifestyle changes that can boost metabolic health.