I asked Meta's new Muse Spark AI to judge my lunch and give me recipes for dinner, and it mostly delivered

Tech Insider : Business, Style, Technology
A photo split of Meta AI and a bento box lunch.
I asked Meta's new personal AI to rate the nutritional value of my lunch and suggest dinner recipes.

Samuel Boivin/NurPhoto via Getty Images, Katherine Li/Business Insider

I made Gordon Ramsay's famous soft scrambled eggs. His recipe's good, but I found an easy way to make it even better.

Tech Insider : Business
George Duran scrambled eggs on toast
My take on Ramsay's recipe used mascarpone in place of crème fraîche.

George Duran

I eat the same dietitian-approved dinner every week. It's high-protein, fiber-rich, and requires only 5 ingredients.

Tech Insider : Business
Woman smilingin kitchen holding bowl of cooked cabbage dish
I follow a high-protein, high-fiber diet and eat this five-ingredient dinner every week. It's cheap, filling, and even better the next day.

Savannah Born

I tried Meghan Markle's one-pot pasta. The easy recipe took less than 20 minutes to make.

Tech Insider : Business
meghan markle and spaghetti in white bowl with tomatoes and kale
Meghan Markle's one-pot spaghetti was shown during her Netflix series "With Love, Meghan."

Chris Jackson/Getty Images; Erin McDowell/Business Insider

I made the Pioneer Woman's one-pan sausage pasta. The easy recipe could feed a whole family.

Tech Insider : Business
pioneer woman sausage pasta
Ree Drummond's creamy one-pan pasta with Italian sausage used pantry staples and took less than an hour to make.

Erin McDowell/Business Insider; Monica Schipper/Getty Images

I tried stuffed-pepper recipes from Ree Drummond, Giada De Laurentiis, and Alex Guarnaschelli, and the best was very filling

Tech Insider : Business
Three stuffed peppers on a plate.
I compared stuffed-pepper recipes from three celebrity chefs: Alex Guarnaschelli (red), Ree Drummond (orange), and Giaia De Laurentiis (yellow).

Abigail Abesamis Demarest

I made 3-ingredient pork chops in my air fryer. They were so tasty and easy to make that I won't use my oven again.

Tech Insider : Business
A photo of cooked pork chops on a plate
They came out so flavorful and juicy.

Chelsea Davis

I made Ina Garten's shepherd's pie. The cozy, affordable recipe is perfect for St. Patrick's Day.

Tech Insider : Business
Ina Garten's shepherd's pie with a photo of the chef.
Ina Garten's shepherd's pie with a photo of the chef.

Erin McDowell/Business Insider; Nathan Congleton/NBCU Photo Bank/NBCUniversal/Getty Images

I tried meatloaf recipes from Ina Garten, Ree Drummond, and Rachael Ray, and the best one beat the Barefoot Contessa's

Tech Insider : Business
Three different meat-loaf dishes.
I decided to compare meatloaf recipes from three celebrity chefs.

Abigail Abesamis Demarest

I tried one of Ina Garten's easy sandwich recipes. It took 10 minutes to make and tasted way better than takeout.

Tech Insider : Business
Lara taking a selfie holding a tuna-met made from Ina Garten's recipe.
I made Ina Garten's easy tuna melt recipe for a quick lunch.

Lara Walsh

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