Hailey Bieber says Pilates is 'a little over.' I grew up with a Pilates-teacher mom and see her point.

Tech Insider : Business
A mother and her daughter sitting on Pilates reformers.
The author (left) with her Pilates teacher mom (right) sitting on Pilates reformers.

Kim Schewitz

I did nothing for my flexibility but take 2 Pilates classes a month. I improved by almost 20%, according to a 3D scan.

Tech Insider : Business
Person in overhead squat
My overhead squat improved by 15 points. The only new thing I did was taking occasional reformer Pilates classes.

Julia Pugachevsky

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