I moved to Seattle for a new job. The first year was the hardest of my life, but building a routine helped.

Tech Insider : Business, Environment
The writer wearing a denim jacket and standing in front of pink trees in Seattle.
After building some new habits, I started thriving in Seattle.

Ashi Halani

My dad worked until he died, and I swore I'd do things differently. Now, at 71, I realize it's important to stay busy.

Tech Insider : Business
A woman wearing a sweater, a backpack, and a knitted blue beanie walking down a wooded path. Her back is to the camera.
After my retirement, I learned that I need a routine to structure my days and make me feel more fulfilled.

Lucigerma/Shutterstock

I followed Apple CEO Tim Cook's morning routine for a week. It left me exhausted and with a budding caffeine addiction.

Tech Insider
Me holding my iced vanilla latte from Dunkin'.
On Thursday, I was ready for work with my iced vanilla latte from Dunkin'.

Mykenna Maniece/Business Insider

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