My dad worked until he died, and I swore I'd do things differently. Now, at 71, I realize it's important to stay busy.

Tech Insider : Business
A woman wearing a sweater, a backpack, and a knitted blue beanie walking down a wooded path. Her back is to the camera.
After my retirement, I learned that I need a routine to structure my days and make me feel more fulfilled.

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I followed Apple CEO Tim Cook's morning routine for a week. It left me exhausted and with a budding caffeine addiction.

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Me holding my iced vanilla latte from Dunkin'.
On Thursday, I was ready for work with my iced vanilla latte from Dunkin'.

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