'Fawning' is Gen Z's new fight-or-flight response

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A young woman looks overwhelmed, surrounded by speech bubbles containing phrases like 'Yes,' 'Okay, no problem,' 'Yes, I can help,' and 'Sure! I don't mind'
Gen Zers can struggle with people-pleasing because they have more ways to feel rejected.

Getty Images; Alyssa Powell/BI

There are 4 types of emotionally immature parents, from reactive to critical. Here's how they impact you as an adult.

Tech Insider : Business
A father yelling at his young daughter

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Scientists Tap Lucid Dreaming as a Means to Conquer Nightmares

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Bad Dream

From ALICEs to HENRYs, here's what people on wildly different incomes discuss in therapy

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Photo collage of families and a therapy couch.

Getty Images; Jenny Chang-Rodriguez/BI

People are tired of 'unpacking' every relationship issue. Here's what some happy couples do instead.

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A couple having a serious conversation on a couch

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A wedding therapist says you shouldn't get engaged if you haven't talked about these 5 things with your partner

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A woman wears and twists engagement ring wedding ring in stress.
A wedding therapist said couples shouldn't wait until they're engaged to discuss things like kids and money.

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A social worker who quit to become a life coach explains how she made a career pivot that quintupled her salary

Tech Insider : Business
Dr. Kiki Ramsey

Dr. Kiki Ramsey

I'm a therapist in Silicon Valley. My high-achieving clients refuse to do the one thing that will help them most.

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Headshot of Nicholas Sanchez smiling.
Nicholas Sanchez says he uses cognitive behavioral therapy and existential psycotherapy to treat the biggest symptoms of his high-achieving clients.

Sergio Gomez

Halle Berry says she tries to avoid being identified as 'only a mom'

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Halle Berry speaks onstage during the Lionsgate presentation at The Colosseum at Caesars Palace during CinemaCon 2024.
Halle Berry said she wants to maintain her identity outside being a mother.

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A couples therapist says she can predict your relationship problems with a 30-question quiz

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A man and woman in a therapist's office sitting on a couch

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