4 signs you might be the family scapegoat — and how it ties into all your relationships

Tech Insider : Business
A young woman looking dejected
Family scapegoats can struggle with trust.

LordHenriVoton/Getty Images

4 types of emotionally immature parents, from reactive to critical

Tech Insider : Business
Paper cutout family
There are 4 types of emotionally immature parents: reactive, highly critical, passive, and emotionally absent.

Francesco Carta fotografo/Getty Images

The CEO of Microsoft AI says AI chatbots are a powerful way for humans to offload emotions and 'detoxify ourselves'

Tech Insider : Business, Style
Mustafa Suleyman, Microsoft AI CEO
Mustafa Suleyman, Microsoft AI CEO

Inflection

Drew Barrymore shares the mantra that helps her and her kids feel calmer at home

Tech Insider : Business, Environment
Drew Barrymore
Drew Barrymore

Axelle/Bauer-Griffin/FilmMagic

I'm a therapist working with families on a regular basis. My kids still have meltdowns.

Tech Insider : Business
Little toddler boy having a tantrum
The author is a marriage and family therapist and her children (not pictured) still have meltdowns.

Milan_Jovic/Getty Images

'Fawning' is Gen Z's new fight-or-flight response

Tech Insider : Business, Environment, Style
A young woman looks overwhelmed, surrounded by speech bubbles containing phrases like 'Yes,' 'Okay, no problem,' 'Yes, I can help,' and 'Sure! I don't mind'
Gen Zers can struggle with people-pleasing because they have more ways to feel rejected.

Getty Images; Alyssa Powell/BI

Scientists Tap Lucid Dreaming as a Means to Conquer Nightmares

Gizmodo
Bad Dream

From ALICEs to HENRYs, here's what people on wildly different incomes discuss in therapy

Tech Insider
Photo collage of families and a therapy couch.

Getty Images; Jenny Chang-Rodriguez/BI

People are tired of 'unpacking' every relationship issue. Here's what some happy couples do instead.

Tech Insider
A couple having a serious conversation on a couch

urbazon/Getty Images

A wedding therapist says you shouldn't get engaged if you haven't talked about these 5 things with your partner

Tech Insider
A woman wears and twists engagement ring wedding ring in stress.
A wedding therapist said couples shouldn't wait until they're engaged to discuss things like kids and money.

laflor/Getty Images

Subscribe to Therapy