A 79-year-old competitive powerlifter shares his 5 tips for longevity and happiness — from enjoying chocolate and carbs to setting goals

Tech Insider : Business, Style
An older man lifting heavy weights.
Tom Rauscher took up powerlifting in his late 70s.

Mark Adam Miller

A hostage negotiator with over 17 years of experience explains the fastest way to ruin a negotiation

Tech Insider : Business, Style
a man in black standing next to a busy street
Mickey on a visit to North Korea.

Courtesy of Mickey Bergman

How a 241% tariff on pistachios 40 years ago helped America take over the $5.6 billion global market

Tech Insider : Business, Economy, Style
woman bent down to ground picking up soil in her hands
Rebecca Kaser helps run Avellar-Moore Farms, a small family-run operation in California's Central Valley.

Mike Abela/Business Insider

A husband and wife built a million-dollar business selling cinnamon buns. Here's how their edgy, quirky Instagram posts launched them to a viral sensation.

Tech Insider : Business, Style
Husband and wife feeding each other cinnamon buns.
Nikki and Mike Ashkar at their bakery eating cinnamon buns.

Jacky Zarra/Business Insider

A member of the US Witness Protection Program since age 7 explains how the experience changed her life for the worse

Tech Insider : Business, Style
Jackee Taylor looking at a suitcase
Jackee Taylor has been in the Witness Protection Program most of her life.

Jackee Taylor

Satellite images show how data centers are changing America's landscape

Tech Insider : Business, Environment, Style
Suburban homes next to data centers
Data centers sitting across the street from residential housing is not an uncommong scene in Virginia.

Businss Insider

I've been in the same job for 14 years. When I broke my tibia, my boss came to my house and brought me food and money.

Tech Insider : Economy, Business, Style
Selfie of Maelin Mejias behind the counter at Summit Diner.
Maelin Mejias behind the counter at Summit Diner with her boss, Jim Greberis, behind her on the phone.

Courtesy of Maelin Mejias

Former Air Force drone operator says the job isn't like a video game. 'There's not a single game in the world that can prep you.'

Tech Insider : Business, Style
A man in military uniform standing in front of large drone.
Tanner Yackley standing in front of a military drone.

Courtesy of Tanner Yackley

Inside the Netherlands' greenhouse empire. Photos show how it became the world's second-largest agricultural exporter.

Tech Insider : Business, Style, Technology
Man harvesting tomatoes in a greenhouse.
A greenhouse in the Netherlands that grows tomatoes.

Adityaman Singh / Business Insider

American diners are dying. I visited the diner capital of America to find out if they can survive.

Tech Insider : Business, Style
Abby Narishkin & Jimmy Golemis at summit diner
Business Insider Producer Abby Narishkin chows down on a Taylor Ham Egg and Cheese Roll, a New Jersey classic.

David Degner / Business Insider

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