I lost 200 pounds by doing hot yoga and lifting weights. I went from a 4X shirt to a medium.

Tech Insider : Business
A split image of a man before and after he lost 200 pounds.
Edward Adegeye before and after losing more than 200 pounds

Courtesy of Edward Adegeye

I raised my grandchildren after my daughter and son-in-law died. Now 87, it wasn't how I expected retirement to be.

Tech Insider : Economy, Business
Rebecca Reed
Rebecca Reed raised her grandchildren.

Annie Flanagan for BI

I spent years balancing work and family. At 49, I'm finally focusing on my career while my husband handles the household labor.

Tech Insider : Business
Couple taking a selfie
Sarah Turner's husband does all the household chores so she can work.

Courtesy of Sarah Turner

I'm a tech career coach. Do these 2 things immediately after getting laid off — and avoid this common mistake when using AI.

Tech Insider : Business
Kyle Elliott standing in front of a projector screen giving a talk.
Elliott coaches employees at startups and Big Tech companies

Courtesy of Kyle Elliott Consulting, LLC

I followed the law to become a US citizen. That didn't protect me from hate for a 'No ICE' sign.

Tech Insider : Politics, Business
Ilma Lopez
Ilma Lopez, co-owner of the Ugly Duckling luncheonette in Portland, Maine, has drawn criticism after putting up a "No ICE" poster.

Tim Paradis/BI

I showed up to surf camp solo once and walked away with a community I keep coming back for

Tech Insider : Travel, Sports, Business
Chloe Lee holding a surfboard
Lee has also surfed in Taiwan since she learnt the sport in Bali.

Chloe Lee

I own a restaurant in Maine and trained my staff to prepare for ICE raids. We're all terrified.

Tech Insider : Politics, Business
Andrew Volk headshot
Andrew Volk owns Hunt & Alpine, a restaurant in Portland, Maine.

Courtesy of Andrew Volk

I got laid off from Amazon 3 years ago, and it changed the entire trajectory of my life — I couldn't be happier

Tech Insider : Business, Travel
Ricci Armani doing standup comedy
Ricci Armani decided to go all in on comedy after Amazon laid him off.

Ricci Armani

I quit Meta to build an AI startup. Giving up a Big Tech salary was tough — here's how I prepared financially.

Tech Insider : Business, Environment
Jason White
Jason White

Jason White

I spent years trying to blend in after moving to France. 10 years later, I've realized I don't have to.

Tech Insider : Travel, Business
Vivienne Zhao is sitting on a train in Paris, France.
Vivienne Zhao moved to Paris alone in 2015 and has accepted that she'll never fully fit in.

Provided by Vivienne Zhao

Subscribe to as-told-to