Katie Couric said she follows 3 tips to prevent colon cancer after her husband died of the disease

Tech Insider : Business
Katie Couric presenting onstage
Katie Couric has been advocating for cancer screening and awareness for decades, since her husband died of colon cancer.

John Lamparski/Getty Images

I'm a dietitian married to a personal trainer. Here are 10 of our favorite groceries to buy at Aldi.

Tech Insider : Business
cart full of food from aldi
My husband and I, a personal trainer and a dietitian, respectively, do most of our grocery shopping at Aldi.

Jasmine Westbrooks

My siblings and I live all over the world, but we connect every week on a video call. Our parents taught us the value of family.

Tech Insider : Business
Ariba Mobin and her siblings sitting in an airport
The author and her siblings connect weekly.

Courtesy of Ariba Mobin

I stopped spending $2,000 a year at the nail salon. A $10 press-on find helps me still feel put together.

Tech Insider : Business, Style
Woman showing off nails

Courtesy of t the author

I'm a professional declutterer. Even I struggle to let go of books.

Tech Insider : Business
Book clutter

© eleonora galli/Getty Images

I spent decades in a stressful job that paid $30,000. At 53, I left to become a mailman and nearly tripled my salary.

Tech Insider : Business, Sports
A man wearing glasses against a background of photos on the wall.
Jim Lexa quit journalism after 30 years and now works as a mailman, earning over twice his previous salary.

Courtesy of Jim Lexa

I took a break from being the 'planner friend.' Stepping back helped me learn which friendships I should prioritize.

Tech Insider : Business
The writer holding a bouquet of flowers at an event.
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Sukhman Rekhi

I asked Meta's new Muse Spark AI to judge my lunch and give me recipes for dinner, and it mostly delivered

Tech Insider : Business, Style, Technology
A photo split of Meta AI and a bento box lunch.
I asked Meta's new personal AI to rate the nutritional value of my lunch and suggest dinner recipes.

Samuel Boivin/NurPhoto via Getty Images, Katherine Li/Business Insider

My husband and I just celebrated our 30th anniversary. Here's what I've learned about love, life, and parenting.

Tech Insider : Business
selfie of Christina Daves and her husband in front of the ocean
The author (right) celebrated her 30th wedding anniversary.

Courtesy of Christina Daves

A heart health nutrition scientist shares 3 diet tweaks to prevent chronic disease

Tech Insider : Business
A scientist in a lab.
Professor Sarah Berry is a nutrition scientist who specializes in cardiovascular health.

ZOE

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