I started smoking when I was a teen and quit 20 times. I still love the occasional cigarette.

Tech Insider : Business
A woman wearing glasses, a white T-shirt, and jeans sitting on the ground and smiling while leaning on a bed.
Andrea Javor started doing insulin shots in public.

Photo credit: Lisa Kay Creative Photography

My company announced a return-to-office policy a few weeks ago. It's already affecting my relationship with my partner.

Tech Insider : Business, Travel
a man sitting at a desk surrouned by papers and laptop
The author (not pictured) received an RTO mandate.

Claudio Borquez/Getty Images

More people want open relationships, but many don't last. A sex researcher shares the 3 top reasons couples return to monogamy.

Tech Insider : Business
Couple holding hands
Non-monogamy comes with its own challenges, Dr. Justin R. Garcia, the executive director of the Kinsey Institute, told Business Insider.

Hinterhaus Productions/Getty Images

A Veteran Blood Donor’s Guide to Not Freaking Out Your First Time

Gizmodo
Here are some simple tips on how to make your blood donation as smooth and faint-free as possible.

I hosted a $30 vision workshop to reset my life and career. Here's how I did it in 3 steps.

Tech Insider : Business
blank journal

Seng Kui Lim / Getty Images

Supplements are the new obsession, even as doctors stay wary. I went inside one of the industry's biggest factories.

Tech Insider : Business, Sports
Kenzie Goer walks through the distribution area of Thorne's warehouse and shares products, Friday, September 5, 2025, in Summerville.
Kenzie Goer, senior vice president of planning and distribution at Thorne, showed us around the supplement company's newest warehouse in Summerville, South Carolina.

Henry Taylor for BI

An American family spent $1,330 on a full day of luxury medical care in Turkey. Now they want to leave the US for good.

Tech Insider : Economy, Travel, Business
Cara West and her family
Cara West and her family saved money through medical tourism.

Photo Courtesy of Cara West

I did nothing for my flexibility but take 2 Pilates classes a month. I improved by almost 20%, according to a 3D scan.

Tech Insider : Business
Person in overhead squat
My overhead squat improved by 15 points. The only new thing I did was taking occasional reformer Pilates classes.

Julia Pugachevsky

It’s Not Just Pugs—New Study IDs the Dog Breeds at High Risk of Breathing Issues

Gizmodo
Bulldogs and pugs are far from the only dogs frequently suffering from breathing problems, new research shows.

An oncology student was diagnosed with breast cancer in her 20s after spotting 2 subtle symptoms

Tech Insider : Business
a woman flexing and smiling in a hospital bed during cancer treatment.
Oncology researcher LaShae Rolle was diagnosed with breast cancer, and said her powerlifting background helped her stay strong during treatment.

Courtesy of LaShae Rolle

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