Tech Insider : Travel, Business, Environment
Sally seaton on her laptop while sitting on the edge of a pool
The author moved to Thailand for a more affordable lifestyle.
Tech Insider : Business
Dr. Bea Bakshi portrait next to a smoothie tray with berries and seeds
A diet high in fiber-rich foods, such as berries and seeds, may help lower the risk of colorectal cancer.
Tech Insider : Business
Hailey Gorski smiling.
Hailey Groski, a dietitian, buys a list of weekly staples to make sure she always has access to healthy food options.
Tech Insider : Business, Economy, Environment
Tinned fish
Sardines in a can may not be for everyone, but protein-chasers are obsessed.

When Harrison Weinfeld was growing up, canned fish was his grandpa's go-to snack.

Tech Insider : Business, Travel
The author at a meditation class and an image of Venice Beach.
I meditated with a Zen monk in Venice Beach. It chanced my ideas about mindfulness.
Tech Insider : Travel, Travel, Business
Woman with hat and jacket on smiling amid trees
A weekend spent with strangers yielded wonderful memories and valuable lessons.
Gizmodo
The woman started to see "worms" come out of her nose, doctors in Greece reported.
Tech Insider : Business
A senior man on a bicycle, wearing a helmet.
Winston Hall on one of his cycling expeditions.
Tech Insider : Travel, Travel, Business
Erika Ebsworth-Goold and her husband sitting in a Japanese restuarnat with food in front of them on the table
The author and her husband traveled to Japan as empty nesters.