When I became a dad, I experienced postpartum depression. My whole life changed, and I no longer understood who I was.

Tech Insider : Business
Zach Fox holding his newborn baby
The author struggled with postpartum depression.

Zach Fox Photography

The dangerous process of mining Himalayan pink salt in Pakistan's Khewra mine

Tech Insider : Economy, Business, Style

Himalayan pink salt sells for premium prices in the US and Europe, but in Pakistan's Khewra mine, workers risk their lives blasting it out for a fraction of the profit. We went inside one of the world's largest salt mines and nearby factories to see how it's really made.

A 59-year-old man lost 25 pounds on Foundayo, the new GLP-1 weight-loss pill

Tech Insider : Business, Style, Travel
foundayo pill
Foundayo, the new GLP-1 weight loss pill from Eli Lilly, was approved by the Food and Drug Administration on April 1.

Eli Lilly

A metabolism researcher shared 2 simple things he does to reduce his cancer risk

Tech Insider : Business, Environment
Dr. Charles Brenner
Dr. Charles Brenner researches the relationship between metabolism and disease.

Kalin Tabov Photography/Kalin Tabov Photography

A doctor shares 3 simple healthy aging habits from Norway, an underrated longevity hotspot

Tech Insider : Business, Travel
a reflection on the water of the fjord of Reine village in the Lofoten Islands, Norway
Norway is an underrated hotspot for longevity habits that are fun to do, like hitting the sauna or hiking in nature.

StefanoZaccaria/Getty Images

Judge Kills Lawsuit Against Infamous Study That Might Have Increased Teen Suicides

Gizmodo
A long-criticized clinical trial claiming that the antidepressant Paxil is safe for teens had already led to a $3 billion settlement and a federal guilty plea in 2012.

That Teenage Bout of Mono May Have a Troubling Second Act

Gizmodo
Scientists are uncovering a possible link between teenage mononucleosis and a chronic condition years later.

An Embarrassing Mistake May Have Skewed Microplastics Research All Along

Gizmodo
Researchers discovered a standard piece of lab equipment has added thousands of microplastic ‘false positives’ per each square-millimeter under scrutiny.

I got in the best shape of my life right before turning 50. Changing my workouts and goals made all the difference.

Tech Insider : Business, Sports
Bonny Osterhage waving as she crossed half-Ironman finish line
I trained to do a half-Ironman race in Waco, Texas.

Bonny Osterhage

I asked ChatGPT to tweak my diet to lose fat and gain muscle. It spotted the habits holding me back.

Tech Insider : Business, Technology
Salmon with peas and radishes
I used ChatGPT to estimate the protein, fiber, and calorie content of every meal for 2 weeks.

Julia Pugachevsky

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