Bryan Johnson gives advice to founders in 'monk mode'

Tech Insider : Business, Style

3 tips from Bryan Johnson on lowering your heart rate

Tech Insider : Business, Style

Bryan Johnson explains why a low resting heart rate is key to longevity.

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Bryan Johnson shares a quick biological age test

Tech Insider : Business, Style

Bryan Johnson shared a simple longevity test at a Business Insider event.

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Bryan Johnson gave his son an instruction manual on sex

Tech Insider : Business, Style

Bryan Johnson says he didn't teach his son enough about sex and wants to change that.

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I helped my 86-year-old dad plan his estate. It changed how I see my life.

Tech Insider : Business
Family posing for photo

Courtesy of the author

I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth.

Tech Insider : Business
Rachel Hosie's yogurt bowl
I regularly finish my day with a bowl of yogurt, berries, and chocolate.

Rachel Hosie

I ran a busy finance firm in NYC, but my stress got worse when I had surgery. Now I help high-achievers manage illness.

Tech Insider : Business
A woman looking into the camera in a car.
Sydney Sajadi needed emergency surgery, but found the aftermath worse.

Courtesy of Sydney Sajadi

I started keeping a list of activities to get myself off my phone. My days are more satisfying, and my screen time is down.

Tech Insider : Business
Man smiling with cookies
I have found that starting an activity list made me happier and got me off my phone more often.

David Rockower

Backstage with Bryan Johnson at The Long Play, where everyone wanted a selfie

Tech Insider : Business
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.

Business Insider

Bryan Johnson says he got sex ed wrong with his son — and he's trying to fix it

Tech Insider : Business
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.

Business Insider

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