I helped my 86-year-old dad plan his estate. It changed how I see my life.

Tech Insider : Business
Family posing for photo

Courtesy of the author

I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth.

Tech Insider : Business
Rachel Hosie's yogurt bowl
I regularly finish my day with a bowl of yogurt, berries, and chocolate.

Rachel Hosie

I ran a busy finance firm in NYC, but my stress got worse when I had surgery. Now I help high-achievers manage illness.

Tech Insider : Business
A woman looking into the camera in a car.
Sydney Sajadi needed emergency surgery, but found the aftermath worse.

Courtesy of Sydney Sajadi

I started keeping a list of activities to get myself off my phone. My days are more satisfying, and my screen time is down.

Tech Insider : Business
Man smiling with cookies
I have found that starting an activity list made me happier and got me off my phone more often.

David Rockower

Backstage with Bryan Johnson at The Long Play, where everyone wanted a selfie

Tech Insider : Business
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.

Business Insider

Bryan Johnson says he got sex ed wrong with his son — and he's trying to fix it

Tech Insider : Business
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.

Business Insider

Bryan Johnson's advice to monk mode founders: neglecting relationships hurts your work

Tech Insider : Business
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.
Tech entrepreneur Bryan Johnson spoke to executive editor Zak Jason at Business Insider's The Long Play event in San Francisco.

Tammy Horton for Nikki Ritcher

Bryan Johnson shares a simple test you can do anywhere to figure out your biological age

Tech Insider : Business
Bryan Johnson speaking at Business Insider event
Bryan Johnson instructs The Long Play attendees on a simple longevity test.

Nina Menconi for Nikki Ritcher

Women's health startup Midi Health hit a $1 billion valuation. Its founder says AI changed everything.

Tech Insider : Business
Midi Health CEO Joanna Strober in a blue suit sitting on a couch at a fireside chat
Midi Health CEO Joanna Strober set out to launch a menopause startup, but ended up building an AI company.

Tammy Horton/Nikki Ritcher

Norway Man Cured of HIV With Brother’s Stem Cells

Gizmodo
The Oslo patient is the first person to be cured by a family member's bone marrow transplant.
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