Here are 3 tips to reduce your risk of heart disease from a researcher studying the link between cardiovascular and gut health

Tech Insider : Business
Meal prep
Cooking meals from scratch usually reduces how many ultra-processed foods you eat, Dr. Danxia Yu said.

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For-profit healthcare is booming: See where private equity owns nearly 500 of America's hospitals

Tech Insider : Economy, Business, Style
hospital bed
Private equity firms own nearly 500 of America's hospitals.

Somchai um-im/Getty Images

The 25 countries with the tallest populations, ranked

Tech Insider : Travel, Business
The world's tallest man, Sultan Kösen, poses in front of a stack of Guinness Book of World Records books.
The world's tallest man, Sultan Kösen, poses in front of a stack of Guinness Book of World Records books.

Ferdaus Shamim/WireImage

Facelifts aren't embarrassing anymore, and Denise Richards is proof

Tech Insider : Business, Style
Denise Richards
Denise Richards posted before-and-after photos of her face and neck from six different angles on Instagram.

Michael Tullberg/Getty Images

Laura Dern, 59, says getting older changed what she finds 'sexy'

Tech Insider : Arts & Entertainment, Business
Laura Dern.
Laura Dern.

Jeff Spicer/Getty Images for The Walt Disney Company Limited

The 20 most stressed states in the US, ranked

Tech Insider : Economy, Business
Some states are more stressful than others, a WalletHub analysis found.
Some states are more stressful than others, a WalletHub analysis found.

Olga Pankova/Getty Images

Is 20 minutes of exercise the new longevity recipe? This high-powered lawyer thinks so.

Tech Insider : Business, Sports, Style
squatting man
Profusek (not pictured) does about four minutes of squats per week on the program.

Sneksy/Getty Images

I gave my marriage a 2-day mental health break and explored a nearby city solo. It was just what I needed.

Tech Insider : Travel, Business
The author and her husband enjoy a pair of swings in Quito, Ecuador.
tk

Courtesy of Louisa Rogers.

A bracket full of robots, tariffs, and the push to live forever

Tech Insider : Economy, Business
March Madness Final Four

Getty Images; Tyler Le/BI

I'm a dietitian who frequently travels for work. These 6 protein-filled snacks are always in my carry-on bag.

Tech Insider : Travel, Travel, Business
Lauren Manaker holding Junkless Protein Granola Bar
I always have a granola bar in my bag.

Lauren Manaker

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