I asked ChatGPT to tweak my diet to lose fat and gain muscle. It spotted the habits holding me back.

Tech Insider : Business, Technology
Salmon with peas and radishes
I used ChatGPT to estimate the protein, fiber, and calorie content of every meal for 2 weeks.

Julia Pugachevsky

Is Trader Joe's actually healthier than other grocery stores? We put 12 products to the test.

Tech Insider : Business, Style
Trader Joe's bag
We compared Trader Joe's ultra-processed foods with similar items from larger grocery stores. Here's how they stacked up.

Liam Kraker/Business Insider

Crumbl's most popular cookies have more calories than a Big Mac, and fans on social media are outraged

Tech Insider
a Crumbl cookie, equal sign, and Big Mac
A Crumbl cookie has more calories than a Big Mac.

Crumbl/McDonald's

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