The Top Diseases We Choose to Stay Ignorant About, According to Scientists

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Woman At Doctor's Office

People with a family history of Alzheimer's can reduce their risk with diet changes, scientists say. Here's how to start.

Tech Insider : Business, Style
Some green vegetables on display in a kitchen counter.
The Mediterranean Diet has long been hailed for its brain power. But scientists are just starting to unravel how it helps people with genetic risk factors lower their chances of developing dementia.

Anastasiia Krivenok/Getty Images

My brother and I fight often because we live next door to each other. Everything changed when I introduced him to my partner.

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Jamie Valentino and his brother
The author (left) used to fight with his brother (right) often.

Courtesy of Jamie Valentino

I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle.

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A woman doing a body composition analysis; salmon and veggies
My second body composition analysis taught me I should eat more protein and change my strength training regimen.

Julia Pugachevsky

I tried and ranked 11 high-protein yogurts. My favorite had as much protein as a can of tuna.

Tech Insider : Business, Sports
high-protein yogurt comparison
I compared 11 high-protein yogurts from brands including Chobani and Siggi's.

Kristine Villarroel/Business Insider

I chronicled all my breakups like Taylor Swift. Making my heartbreaks public strengthened my relationship.

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A couple hold arms.
The author (not pictured) wrote about her breakups in a book, and her husband was supportive.

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Everything a doctor who studies gut health and colon cancer ate in 2 weeks

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Neelendu Dey.
Dr. Neelendu Dey studies how gut microbes could prevent colon cancer.

Neelendu Dey.

Alicia Silverstone says she went vegan for the animals, but the 'miracle' was what it did for her health

Tech Insider : Business
Alicia Silverstone.
Alicia Silverstone.

JC Olivera/Variety via Getty Images

ChatGPT made my Hinge profile cringe-worthy — but it cut down on bad dates

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Nicola Prentis wearing a red shirt.
Nicola Prentis used ChatGPT to rewrite her Hinge profile and help her avoid avoidants.

Provided by Nicola Prentis

A Pill to Fight Obesity Is on the Verge of Approval

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Pill
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