Bad posture could be the sneaky reason you feel bloated, a doctor says. Here's one easy stretch to fix it.

Tech Insider : Business
A woman feeling bloated
Poor posture complicates digestion, leading to bloating.

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Improving your posture is a hot longevity trend — and cheaper than a facelift

Tech Insider : Business, Style
Kim Kardashian and Khloe Kardashian taking selfies on a boat.
Correcting your posture through strengthening exercises is a growing beauty and antiaging trend.

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Your back and neck pain might have nothing to do with your bad posture, a posture historian says

Tech Insider
people in military attire stand at attention in front of a drill sargeant
If you have a drill sergeant in your head telling you to correct your posture all the time, you can tell them to chill out.

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Taylor Swift's posture-correcting bra costs $185. A posture historian shares why she's skeptical of 'one-size-fits-all' solutions.

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taylor swift eras tour
Taylor Swift performs in France.

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