Tech Insider : Business
A man wearing a suit stands on a rooftop.
Dr. Jason Snibbe takes working out as seriously as his job in the hope of staying strong and mobile into old age.
Tech Insider : Business, Sports, Travel
A man wearing a suit stands on a rooftop.
Dr. Jason Snibbe takes working out as seriously as his job in the hope of staying strong and mobile into old age.
Tech Insider : Business
Ciara performing.
Ciara takes creatine every morning for extra energy.
Tech Insider : Business, Sports
Adam Collard working out.
Adam Collard transformed his body composition between the ages of 16 and 19.
Tech Insider : Business, Sports, Technology
A woman doing a body composition analysis; salmon and veggies
My second body composition analysis taught me I should eat more protein and change my strength training regimen.
Tech Insider : Business, Sports
Roxana Ehsani
Roxana Ehsani, a sports dietitian, eats lots of protein and fiber to build muscle and boost her energy levels.
Tech Insider : Business, Style
A composite image of David Corenswet in 2019 and 2025.
 David Corenswet in 2019 and 2025.
Tech Insider : Business, Sports
A plate of salmon, broccoli and rice.
Adding a portion of rice to salmon and broccoli makes the meal more balanced and energizing.
Tech Insider : Business, Sports
A composite image. On the left a woman lifts a dumbell on her shoulders. On the right, Dr. Vonda Wright poses on a weights machine.
Dr. Vonda Wright believes lifestyle choices can significantly impact how well we age.
Tech Insider
A composite image. Headshot of Vonda Wright on the left. On the right is a photo of two yellow dumbells.
Dr. Vonda Wright follows the healthy aging advice she gives to patients.