I almost brushed off sharp stomach pain — it turned out to be stage 3 colon cancer

Tech Insider : Business
mark outside
Mark Seguin was diagnosed with colon cancer at 35. He's discovered exercise can dramatically reduce the risk of colon cancer recurrence.

Courtesy of Mark Seguin

A dietitian, yoga instructor, and mom of 2 shares how she fills up on protein- and fiber-rich foods during her busy days

Tech Insider : Business, Style
Jamie Mok doing yoga
Jamie Mok, a registered dietitian and certified yoga instructor, focuses on eating lots of protein and fiber throughout her day.

Jamie Mok

Warren Buffett resisted a last-gasp shopping spree in his final weeks as Berkshire Hathaway CEO

Tech Insider : Business
Warren Buffett
Warren Buffett built his fortune through long-term investing at his firm, Berkshire Hathaway.

Johannes EISELE / AFP via Getty Images

Missiles have been flying in and out of Iran. Trump said US strikes marked the start of 'major combat operations.'

Tech Insider : Business, Style
US and Israeli F-35s flying together during a training exercise.
US and Israeli F-35s flew together during a training exercise. The two countries launched new strikes against Iran using land, air, and sea assets.

U.S. Air Force photo by Senior Airman Duncan C. Bevan

Here are the weapons America used to strike Iran — and shield against retaliation

Tech Insider : Business, Style
The Arleigh Burke-class guided-missile destroyer USS Paul Ignatius (DDG 117) successfully fired a Standard Missile-3 (SM-3) interceptor to engage a ballistic missile target during exercise At-Sea Demo/Formidable Shield, May 26, 2021.
US warships have been involved in air defense operations on Saturday.

US Navy photo

I moved from Los Angeles to Atlanta 3 years ago. Here are 6 things that have surprised me most, so far.

Tech Insider : Business
Woman in white shirt and jeans walking away from water on sand, smiling
Although it's taken us time to get used to it, Atlanta has become our home over the past four years.

Sahar Bishop

Greg Abel hails Warren Buffett as a 'very hard act to follow' in his first letter as Berkshire Hathaway CEO

Tech Insider : Business
Split image of Warren Buffett and Greg Abel
Greg Abel will make $25 million in cash in his new role.

Nati Harnik/AP, FileBrendan McDermid/REUTERS

Flight radar shows airspace empty over Iran after US, Israel strikes

Tech Insider : Politics, Business, Style

Maps by flight-tracking service Flightradar24 showed that airspace over Iran, Iraq, Kuwait, the United Arab Emirates, Lebanon, Bahrain and Jordan was empty, early on February 28.

I tried Burger King's new 'elevated' Whopper. It's a clear upgrade from the original.

Tech Insider : Business
burger king whopper with cheese
The new Whopper has a new bun, a new mayo, and new packaging.

Erin McDowell/Business Insider

Dario Amodei on Anthropic's Pentagon spat: 'Disagreeing with the government is the most American thing in the world'

Tech Insider : Politics, Business
Anthropic CEO Dario Amodei
Anthropic CEO Dario Amodei.

Chance Yeh/Getty Images for HubSpot

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