Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from blueberries to red onions.

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blueberries
Blueberries contain anthocyanin — an antioxidant that gives the fruit its color and helps with cognitive function.

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A woman spending around $108 a month on health expenses is beating out a millionaire who spends $2 million per year in anti-aging 'Rejuvenation Olympics'

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Bryan Johnson
Bryan Johnson, a 45-year-old biotech founder, hopes to rewind the clock of his body a few decades through a program he started, called Project Blueprint.

Dustin Giallanza

Tech workers trying to live longer are turning to buzzy peptide treatments

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peptide therapy
Peptide therapies have taken off since the onset of the pandemic and the rise of weight loss drugs like Ozempic.

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OpenAI CEO Sam Altman says he worked so hard on building his first start-up with his ex-boyfriend that he got scurvy

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OpenAI CEO Sam Altman also attended the Sun Valley conference.
OpenAI CEO Sam Altman said he got scurvy after working too hard on his first start-up, Loopt.

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Billionaire Peter Thiel says he's signed up to be frozen and preserved when he dies so people can revive him in the future — if the tech even works

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Peter Thiel, co-founder of PayPal, Palantir Technologies, and Founders Fund, gestures as he speaks during the Bitcoin 2022 Conference at Miami Beach Convention Center on April 7, 2022 in Miami, Florida.
Peter Thiel has signed up to be cryogenically frozen.

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Sam Altman gave us ChatGPT. Now he wants us to defy death.

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sam altman
Sam Altman.

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