I asked Meta's new Muse Spark AI to judge my lunch and give me recipes for dinner, and it mostly delivered

Tech Insider : Business, Style, Technology
A photo split of Meta AI and a bento box lunch.
I asked Meta's new personal AI to rate the nutritional value of my lunch and suggest dinner recipes.

Samuel Boivin/NurPhoto via Getty Images, Katherine Li/Business Insider

How Taco Bell uses its best GMs as a growth engine

Tech Insider : Business
A group of Taco Bell's top general managers poses onstage during the chain's annual Golden Bell awards.
Top-performing Taco Bell managers gathered in Hawaii in March for the company's annual staff recognition retreat.

Courtesy of Taco Bell

I lost over 60 pounds last year on a tight budget. These 7 Costco products helped me do it.

Tech Insider : Business
A box of Kirkland Signature sous vide egg bites.
Kirkland Signature sous vide egg bites are one of the many Costco items that helped me lose weight.

Jordan Fargo

The $200 billion functional drink boom is turning into a wellness arms race

Tech Insider : Business
A man squirts a tincture of CBD oil on a cappuccino.
These days, it's hard to find a beverage that's just a beverage, as brands add ingredients like fiber, protein, adaptogens, and nootropics to their recipes.

Britta Pedersen/picture alliance via Getty Images

I've lived in Shanghai for 10 years. Tourists often overlook these 3 local dishes.

Tech Insider : Travel, Business, Style
Woman standing with Shanghai skyline in the background.
Sophie Steiner moved to Shanghai in 2015 and discovered

Provided by Sophie Steiner

I tried Red Lobster's new Lobsterfest menu after its revamp. It's not the same chain I remember from 2 years ago.

Tech Insider : Business, Style
red lobster lobsterfest meal
Red Lobster's Lobsterfest is one of its longest-running, most popular promotions. I tried it for the first time and can't wait to go back.

Erin McDowell/Business Insider

When bread was 36 cents: How grocery prices from the 1970s compare to today

Tech Insider : Economy, Business
A woman puts vegetables in a bag at the grocery store.
A woman shops at a Gelson's Super Market in California in 1970.

Tom Kelley Archive/Getty Images

I'm a 65-year-old fitness trainer who stocks up on healthy foods at Costco. These are the 11 products I swear by.

Tech Insider : Business, Travel
Janet Osborne in front of grocery cart at Costco with Rao's inside
I shop for kitchen staples at Costco.

Janet Osborne

I've eaten caviar almost daily for 15 years, so I built a brand to bring prices down

Tech Insider : Business
Several photos of Imperia caviar on top of food items like blinis and crackers.
Sony Mordechai, the founder of Imperia Caviar, believes the luxury ingredient no longer has to be about exclusivity.

Courtesy of Imperia Caviar

Ballerina Farm's Daniel Neeleman says a book on why 'French women are all skinny' helped him avoid overeating

Tech Insider : Business
Ballerina Farms Daniel Neeleman and Hannah Neeleman.
Ballerina Farms' Daniel Neeleman

Craig Barritt/Getty Images for TIME

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