I tried 14 high-protein drinks and ranked them from worst to best

Tech Insider : Business, Sports
protein drinks ranking
I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost.

Kristine Villarroel/Business Insider

The merch wars have come to fast food

Tech Insider : Business, Environment
A hand reaches for a collectible keychain.
Collectible cups, keychains, and tote bags are the new normal at fast food restaurants.

Ploy Phutpheng/SOPA Images/LightRocket via Getty Images

I'm not letting January wreck my social life

Tech Insider : Business
Dinner party

Getty Images

I've been vegan for 10 years. Here are 17 items I always buy at Trader Joe's.

Tech Insider : Business
A Trader Joe's shopper.
Trader Joe's sells some fun plant-based options.

Scott Olson/Getty Images

I run alcohol-free nightlife events in NYC. Most of my guests aren't sober — they just don't want to drink.

Tech Insider : Business, Economy
Sam Bail poses with a bottle of nonalcoholic sparkling wine during a sober party.
Sam Bail, hosts nightlife events in New York — without alcohol

Courtesy of Sam Bail

I love making Ina Garten's protein-rich bean soup. It's easy to prepare, and I always have leftovers.

Tech Insider : Business
Kristina takes a selfie with a large pot of soup.
My favorite high-protein soup recipe is from celebrity chef Ina Garten.

Kristina Wright

I tried Ina Garten's soup inspired by chicken pot pie. I loved it so much that I now make it every winter.

Tech Insider : Business
Ina Garten's chicken pot pie soup
You need to make Ina Garten's chicken pot pie soup this winter.

Anneta Konstantinides/Business Insider

9 food trends that will be everywhere in 2026

Tech Insider : Business, Economy, Style
kim chi stir fry
Food trends for 2026 include sweet-and-spicy flavors, bite-sized menu items, cabbage, and fast-casual Indian cuisine.

Nungning20/Shutterstock

The oldest restaurant in every state

Tech Insider : Travel, Travel, Business
White Horse Tavern in newport rhode island
White Horse Tavern in Newport, Rhode Island.

Wangkun Jia/Shutterstock

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tech Insider : Business
A woman holds a plate of food.
Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health.

Kim Schewitz

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