I'm a dietitian who loves shopping at Trader Joe's. Here are 12 items I rely on to make easy, nutritious meals.

Tech Insider : Business
A composite image of Serena holding a can of Trader Joe's garbanzo beans and a loaf of organic seeded bread.
Garbanzo beans and seeded bread are some of the many things I buy at Trader Joe's for easy meals.

Serena Pratt

A nutritionist eats 100 grams of protein a day. This simple snacking formula helps him hit his goal.

Tech Insider : Business, Travel
A man smiling while sitting at a kitchen table.
Rob Hobson eats protein-rich snacks like edamame, yogurt, and seeds.

Andrew Burton

A CEO and busy mom of 7 said sprint workouts helped her get fitter than ever with less time in the gym

Tech Insider : Business, Style
a professional headshot of a CEO next to her action shot of a Hyrox competition farmers carry event with weights
Maria Colacurcio is CEO of software company Syndio as well as an elite athlete who competes in world championships of Hyrox, a popular fitness race.

Courtesy of Maria Colacurcio/Syndio

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