My husband and I take turns going on solo international trips without our kids. The arrangement works for us both.

Tech Insider : Travel, Travel
Author Melissa Noble smiling at Tiger's Nest Monastery, Bhutan, a series of mountains with a building on the side
Traveling without my family has helped me be a better parent.

Melissa Noble

A man who started CrossFit in his 80s now does 100 push-ups a day

Tech Insider
A composite image of Jim Dreeben doing lateral raises and squats.
Jim Dreeben, 83, works out outdoors all year round.

Jim Dreeben

The hot new longevity treatment for aging athletes and CEOs is a plasma exchange

Tech Insider
A container of blood plasma is being extracted from a centrifuge for a medical procedure
Spinning blood in a centrifuge to remove the plasma can treat certain medical conditions, and some doctors are exploring the benefits for longevity too.

ozina/Getty Images

The Case for Ozempic as a Addiction Treatment Keeps Getting Better

Gizmodo
Ozempic

An expert in how microplastics affect our health does 6 things to avoid them at home

Tech Insider
Composite image of a headshot of Dr. Fay Couceiro, Professor of Environmental Pollution at the University of Portsmouth, and multicolored microplastics on someone's fingers.
Fay Couceiro shared how she reduces her family's exposure to microplastics.

University of Portsmouth/ Getty

Peanut Panic on Planes Is Overblown, Researchers Say

Gizmodo
Airplane Ventilation

Exclusive: The cofounder of GroupMe and Splice is taking on the $180 billion supplement industry with new startup SuppCo

Tech Insider
Steve Martocci, GroupMe and Splice cofounder, and now the cofounder and CEO of SuppCo.
SuppCo is Steve Martocci's latest consumer business, following successful brands such as GroupMe and Splice.

SuppCo

My husband and I share phone and social media passwords. It makes me feel secure in our relationship.

Tech Insider
Cynthia Loya and Jorge Loya
My husband gave me his passwords while we were dating.

Samantha K. Barry

I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.

Tech Insider
Older woman sitting on the floor and meditating in front of a couch, wearing navy yoga clothes.
Louisa Rogers (not pictured) has learned how to form new habits.

Getty Images

As a dietitian, I know staying regular while traveling is challenging. I always pack these 5 things to avoid constipation.

Tech Insider : Travel, Travel
green light of a lavatory sign on an airplane
Maintaining regular bowel movements can be especially difficult on airplanes.

supakitswn/Shutterstock

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