Martha Stewart, 84, still works out every weekday — and says her routine hasn't changed much in decades

Tech Insider : Business, Sports
Martha Stewart.
Martha Stewart.

Variety/Variety via Getty Images

I applied for 900 jobs after being laid off at 62. AI made the search even harder.

Tech Insider : Business, Technology
Jim Herrington headshot
Jim Herrington has applied for 900 jobs since March 2024.

Courtesy of Jim Herrington

My extended family decided not to buy Christmas presents this year. Instead, we're all helping each other out with home projects.

Tech Insider : Business
Rachel Reva and her sister building furniture
The author (left) is helping her sister out for Christmas.

Courtesy of Rachel Reva

Dating after your partner dies is hard. I feel guilty for wanting connection, but I also need it.

Tech Insider : Business
The author poses in front of a light-colored wall.
The author

Courtesy of Lisa Sparrell

How narcissism actually works, according to a diagnosed narcissist

Tech Insider : Business, Style

Jacob Skidmore was diagnosed with narcissistic personality disorder, or NPD, in 2022. He's known online as the Nameless Narcissist.

I lived in a camper van outside my grandfather's home to help him feel less lonely. The move also helped me grow.

Tech Insider : Business
Kate Benson in her camper and the exterior of the camper
The author lived in a camper van in her grandfather's yard.

Courtesy of Kate Benson

I was over 300 pounds in high school. Then, college life pushed me to lose over a third of my body weight.

Tech Insider : Business
Dan Petetsky before and after losing 100 pounds
The author lost weight in college.

Courtesy of Dan Petetsky

To build muscle, you need a 'de-load' week. Here's how a powerlifting doctor strategizes rest for maximum gains.

Tech Insider : Business
Dr. Shernan Holtan jumping rope at a CrossFit gym
Dr. Shernan Holtan does powerlifting and CrossFit to stay healthy. She said taking a break from exercise with regular "deload weeks" helps to build muscle and strength while preventing injury.

Courtesy of Roswell Park Comprehensive Cancer Center

Corporate types are clamoring for a new kind of plastic surgery — using dead people's fat

Tech Insider : Business
A hand holding a skull and a syringe

Getty Images; Rebecca Zisser/BI

I was juggling a tech leadership role and caring for my autistic brothers until burnout stopped me in my tracks. Here's what I changed to recover.

Tech Insider : Business
Kirsten Hurley

Courtesy of Kirsten Hurley; Rebecca Zisser/BI

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