To cut spending, I switched from satellite TV to an antenna. I save $200 a month and still get to watch everything I want.

Tech Insider : Business, Sports
a woman watching tv while eating popcorn and sitting on the couch
TVs are expensive year-round, so a good Presidents Day sale makes buying one a little easier.

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A 43-year-old pharmacist with a Ph.D. in topical skincare says she uses 4 products to keep her glow as she ages

Tech Insider : Business
A woman wears a green dress and sits on a leather chair.
Sonal Chavda-Sitaram believes skincare should be about more than just creams and serums.

Sonal Chavda-Sitaram

A gut health and cancer researcher shared the foods she eats to lower her disease risk

Tech Insider : Business, Travel
Dr. Susan Bullman
Dr. Susan Bullman, who studies the connection between gut health and cancer, follows a fiber-rich diet.

Susan Bullman/MD Anderson

The Scientists Who Want to Rewire Your Past to Fix the Present

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Puzzlebrain

I'm 68 and starting a new career as a stand-up comedian. I'm spending my retirement years in dingy bars telling jokes.

Tech Insider : Business, Environment, Technology
Ivy Eisenberg

Jutharat Pinyodoonyachet for BI

Social Media Might Not Be Rotting Our Brains as Much as We Think, Twin Study Finds

Gizmodo
Tiktokphone

My 93-year-old great aunt is still thriving. Her anti-aging secret? Watching football every Sunday.

Tech Insider : Sports, Sports, Business
Anna Zucker's superager aunt
The author's Great Aunt Beverly loves football.

Courtesy of Anna Zucker

Dressing Up for Halloween? Here’s What You Should Know About Novelty Contact Lenses

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Color Contact Lens

My husband and I left our lucrative tech careers in California and bought a farm in Puerto Rico. 17 years later, we're still happy with our decision.

Tech Insider : Travel, Business
The author and her husband pose while dining outdoors.
The author and her husband gave up corporate life in California and moved to a farm they purchased in Puerto Rico 17 years ago.

Courtesy of Sarah Ratliff

Mealtime in my house of 6 was getting chaotic. A simple list helped my kids with table manners.

Tech Insider : Business
A family is shown from overhead enjoying a spaghetti and salad dinner.
Family meals in the author's house (not pictured) were getting out of hand. A simple plan helped her reset things.

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