I passed out at 4 a.m. in my bathroom. 3 months later, I decided to walk 73 miles across Spain to conquer my anxiety.

Tech Insider : Travel, Travel, Business
Shirin Ahmadi smiling with sunglasses on in Spain.
Shirin Ahmadi smiling in front of Cathedral of Santiago de Compostela, the endpoint of the Camino de Santiago pilgrimage.

Shirin Ahmadi

I moved to Seattle for a new job. The first year was the hardest of my life, but building a routine helped.

Tech Insider : Business, Environment
The writer wearing a denim jacket and standing in front of pink trees in Seattle.
After building some new habits, I started thriving in Seattle.

Ashi Halani

I'm a Big Tech executive with ADHD and anxiety. Neurodivergence has its downsides, but I've turned my habits into strengths.

Tech Insider : Business, Environment, Technology
head shot of a man in front of a brick wall
Wainwright Yu.

Courtesy of Wainwright Yu

I was scammed out of $300,000. Two years later, I'm rebuilding my life.

Tech Insider : Business, Economy
Wannapa Suprasert hiking.

Courtesy Wannapa Suprasert

I'm turning 40, and people keep asking why I don't have children. I have a lot of reasons.

Tech Insider : Business
The author poses on a vista overlooking a city.
Victoria Peel Yates

Courtesy of Victoria Peel Yates.

My parents spent all their money on my sister's rehab — now they want me to pay for it. How do I say no?

Tech Insider : Business

The offers and details on this page may have updated or changed since the time of publication. See our article on Business Insider for current information.

A woman sits on a bed and looks out a window

Justin Paget/Getty Images

Anne Hathaway, 43, says she stopped being a 'stressed person' for her kids — and everyone around her

Tech Insider : Business
Anne Hathaway.
Anne Hathaway.

Lexie Moreland/WWD via Getty Images

Meta and Google lose landmark trial as jury finds them liable for harming young users' mental health

Tech Insider : Business
Zuckerberg surrounded by media.
Mark Zuckerberg testified in the social media addiction trial in Los Angles last month.

Jill Connelly/Getty Images

How This Brooklyn Bakery Quadrupled Sales From A Tiny Kitchen While Accepting Food Stamps

Tech Insider : Business, Style

Jatee Kearsley built Je T'aime Patisserie in Bed-Stuy, Brooklyn, with a mission to make high-quality French desserts accessible to everyone, including customers who pay with EBT.

I used a 'worry window' for 2 weeks. I was more productive, but I'd change 2 things for better, longer-lasting results.

Tech Insider : Business
A woman sits on a couch, holding a journal.
Health reporter Kim Schewitz tried using what's known as a "worry window" for two weeks.

Kim Schewitz

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