WATCH HERE: Stronger me in 2023, an Insider spotlight event

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From left to right: Anna Medaris, health correspondent at Insider; Jessamyn Stanley, author, yoga teacher & cofounder of The Underbelly; Anna Sweeney is a dietitian and the founder of Whole Life Nutrition Counseling; and James Swanwick is the founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle.

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